Taping

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Taping

Taping (pronunciation: /ˈteɪpɪŋ/) is a therapeutic technique often used in the field of physiotherapy and sports medicine. It involves the application of adhesive tape to the skin to provide support and stability to muscles and joints without restricting the body's range of motion.

Etymology

The term 'taping' originates from the English word 'tape', which is derived from the Old English 'tæppe', a narrow strip of cloth. In the context of physiotherapy, it refers to the application of this strip of cloth, often adhesive, to the body.

Types of Taping

There are several types of taping techniques used in medical practice, including:

  • Kinesiology Taping: This technique uses a special kind of elastic therapeutic tape that can stretch up to 140% of its original length. This allows the tape to provide support without restricting movement.
  • Athletic Taping: This is a more traditional form of taping, often used in sports to prevent injuries by immobilizing joints and muscles.
  • McConnell Taping: Named after Australian physiotherapist Jenny McConnell, this technique is used to correct the alignment of certain body parts, particularly in the knee and shoulder.

Related Terms

  • Strapping: This is a similar technique to taping, but often uses a non-elastic tape to provide a higher level of support and immobilization.
  • Bandaging: This is a broader term that refers to the application of any material to the body to provide support, restrict movement, or apply pressure.
  • Splinting: This is a technique used to immobilize a body part, often after an injury. It is similar to taping but often uses a rigid material.

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