Snap pea

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(Redirected from Sugar snap pea)

Snap Pea

Snap peas on the vine

The snap pea, also known as the sugar snap pea, is a type of edible-pod pea that is a hybrid of garden peas and snow peas. Snap peas are known for their crisp texture and sweet flavor, making them a popular choice in both raw and cooked dishes.

Description

Snap peas are characterized by their plump, rounded pods that contain full-sized peas. Unlike garden peas, the pods of snap peas are edible and are often consumed whole. The pods are typically bright green and have a smooth, glossy surface.

Cultivation

Snap peas thrive in cool weather and are usually planted in early spring or late summer. They require well-drained soil and full sun to grow optimally. The plants can be grown on trellises or allowed to sprawl on the ground, depending on the variety and growing conditions.

Nutritional Value

Snap peas are a nutritious vegetable, rich in vitamin C, vitamin K, and dietary fiber. They are low in calories and contain a variety of antioxidants that contribute to their health benefits.

Culinary Uses

Snap peas can be eaten raw, steamed, stir-fried, or added to salads and soups. Their sweet flavor and crunchy texture make them a versatile ingredient in many dishes. When cooking snap peas, it is important to avoid overcooking to preserve their crispness.

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Contributors: Prab R. Tumpati, MD