Self help

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Self-help

Self-help (/sɛlfˈhɛlp/), also known as self-improvement, is a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis.

Etymology

The term "self-help" originated in the mid-19th century. It was first popularized by Samuel Smiles, who wrote the first self-help book titled "Self-Help" in 1859.

Definition

Self-help often utilizes publicly available information or support groups, on the Internet as well as in person, where people in similar situations join together. From early examples in self-driven legal practice and home-spun advice, the connotations of the word have spread and often apply particularly to education, business, psychology and psychotherapy, commonly distributed through the popular genre of self-help books.

Related Terms

  • Self-Improvement: The improvement of one's knowledge, status, or character by one's own efforts.
  • Self-Efficacy: Belief in one's ability to succeed in specific situations or accomplish a task.
  • Self-Care: The practice of taking action to preserve or improve one's own health.
  • Self-Esteem: Confidence in one's own worth or abilities; self-respect.
  • Self-Reliance: Reliance on one's own powers and resources rather than those of others.

See Also

External links

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