Repetitive strain injury

Injury caused by repetitive tasks

Repetitive Strain Injury
Synonyms	N/A
Pronounce	N/A
Specialty	N/A
Symptoms	Pain, weakness, numbness
Complications	Chronic pain
Onset	Gradual
Duration	Varies
Types	N/A
Causes	Repetitive tasks, overuse
Risks	Poor posture, repetitive motion
Diagnosis	Clinical evaluation
Differential diagnosis	N/A
Prevention	N/A
Treatment	Rest, physical therapy, ergonomic adjustments
Medication	N/A
Prognosis	N/A
Frequency	Common
Deaths	N/A

Repetitive Strain Injury (RSI) is a condition resulting from overuse of a particular part of the body, often due to repetitive tasks, forceful exertions, vibrations, mechanical compression, or sustained or awkward positions. It is commonly associated with occupational health and is prevalent in various industries.

Symptoms

The symptoms of RSI can vary but often include:

• Pain or tenderness in the affected muscle or joint
• A throbbing or pulsating sensation in the affected area
• Tingling, especially in the hand or arm
• Loss of sensation
• Reduced range of motion
• Weakness or lack of endurance

Causes

RSI is typically caused by repetitive tasks, forceful exertions, vibrations, mechanical compression, or sustained or awkward positions. Common activities that can lead to RSI include:

• Typing or using a computer mouse
• Grasping tools
• Working on an assembly line
• Playing musical instruments

Risk Factors

Several factors can increase the risk of developing RSI, including:

• Poor posture
• Stress
• Cold temperatures
• Vibrating equipment
• Repetitive activities without breaks

Diagnosis

Diagnosis of RSI is primarily based on the patient's history and symptoms. A physical examination may be conducted to assess pain, tenderness, and range of motion. In some cases, imaging tests such as X-rays or MRI may be used to rule out other conditions.

Treatment

Treatment for RSI typically involves a combination of:

• Rest and activity modification
• Physical therapy
• Ergonomic adjustments to the workplace
• Pain management techniques, such as NSAIDs or corticosteroid injections
• In severe cases, surgery may be considered

Prevention

Preventive measures for RSI include:

• Taking regular breaks from repetitive tasks
• Using ergonomic equipment
• Maintaining good posture
• Performing stretching exercises

See Also

• Carpal tunnel syndrome
• Tendinitis
• Bursitis

External Links

• NHS - Repetitive Strain Injury
• CDC - Ergonomics and Musculoskeletal Disorders

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  Operating a Computer Keyboard

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  Computer Workstation Variables