Orthorexia
Orthorexia (pronunciation: /ɔːrθəˈrɛksiə/) is a term coined to describe a dietary disorder characterized by an excessive preoccupation with eating healthy food. The term is derived from the Greek "ortho," meaning "right," and "orexia," meaning "appetite."
Definition
Orthorexia is not officially recognized as a distinct eating disorder by the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). However, it is often described as a fixation on righteous eating. Those with orthorexia become obsessed with food quality and purity. They are driven by health motivations and severely restrict their diets to foods they consider pure, natural, or healthy.
Symptoms
Symptoms of orthorexia can include obsessive concern over the relationship between food choices and health concerns, such as avoiding foods due to food allergies or food intolerances that are not medically diagnosed, severe distress or fear of eating unhealthy foods, and an excessive amount of time spent planning, buying, preparing, and eating meals.
Causes
The exact cause of orthorexia is unknown. However, it is believed to be a combination of personal, psychological, and socio-cultural factors. Some people may be more prone to orthorexia due to personality traits such as perfectionism or a need for control.
Treatment
Treatment for orthorexia typically involves cognitive-behavioral therapy (CBT), which helps the individual to understand and change thought patterns that lead to harmful behaviors. Dietitians may also be involved to help the individual develop healthier eating habits.
Related Terms
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