Kaempferia galanga
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A plant species in the ginger family
Kaempferia galanga, commonly known as aromatic ginger or sand ginger, is a plant species in the Zingiberaceae family. It is native to Southeast Asia and is widely cultivated for its rhizomes, which are used in traditional medicine and as a spice.
Description
Kaempferia galanga is a small, herbaceous plant that typically grows to a height of 15–30 cm. The plant has a short stem and broad, ovate leaves that are arranged in a rosette. The leaves are dark green and have a glossy surface. The plant produces small, white flowers that are borne on a short stalk.
Distribution and habitat
Kaempferia galanga is native to the tropical regions of Southeast Asia, including Thailand, Malaysia, and Indonesia. It is commonly found in lowland forests and is often cultivated in gardens and farms for its rhizomes.
Uses
Culinary uses
The rhizomes of Kaempferia galanga are used as a spice in various Southeast Asian cuisines. They have a pungent, aromatic flavor and are often used in curries, soups, and stews. The rhizomes can be used fresh or dried and are sometimes ground into a powder.
Medicinal uses
In traditional medicine, Kaempferia galanga is used for its purported health benefits. It is believed to have anti-inflammatory, analgesic, and antimicrobial properties. The rhizomes are used to treat a variety of ailments, including headaches, colds, and digestive issues.
Cultivation
Kaempferia galanga is cultivated in tropical regions for its rhizomes. It prefers well-drained soil and partial shade. The plant is propagated by dividing the rhizomes and planting them in suitable conditions.
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Contributors: Prab R. Tumpati, MD