Linseed oil

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(Redirected from Flax seed oil)

An oil derived from the seeds of the flax plant



Linseed oil, also known as flaxseed oil, is a colorless to yellowish oil obtained from the dried, ripened seeds of the flax plant (Linum usitatissimum). The oil is obtained by pressing, sometimes followed by solvent extraction. Linseed oil is a drying oil, meaning it can polymerize into a solid form. Due to its polymer-forming properties, linseed oil is used as a carrier oil in oil paints, as a wood finish, and in the production of linoleum.

Composition

Linseed oil is rich in alpha-linolenic acid (ALA), an omega-3 fatty acid. It also contains linoleic acid, oleic acid, and saturated fatty acids. The composition of linseed oil can vary depending on the growing conditions of the flax plant and the method of oil extraction.

Uses

Industrial Uses

Linseed oil is widely used in the production of paints and varnishes due to its ability to form a tough, protective film. It is also used in the manufacture of linoleum flooring, where it acts as a binder that holds the other materials together. Additionally, linseed oil is used in the production of oilcloth and as a preservative for wood and concrete.

Nutritional Uses

As a dietary supplement, linseed oil is valued for its high content of omega-3 fatty acids, which are essential for human health. It is often consumed to support cardiovascular health, reduce inflammation, and improve skin health. However, it should be noted that linseed oil should not be used for cooking at high temperatures due to its low smoke point.

Artistic Uses

In the art world, linseed oil is a key ingredient in oil painting. It is used as a medium to mix with pigments to create oil paints. The oil enhances the flow and gloss of the paint and allows for a longer working time, which is beneficial for artists.

Health Considerations

While linseed oil is beneficial in many ways, it should be consumed with caution. It can oxidize and become rancid if not stored properly, leading to the formation of harmful compounds. It is important to store linseed oil in a cool, dark place and to use it within its shelf life.

Processing

Linseed oil is extracted from flax seeds through a process of pressing and sometimes solvent extraction. The oil can be further processed to improve its drying properties, such as by boiling or adding chemical driers, resulting in what is known as "boiled linseed oil."

Gallery

Flax seeds, the source of linseed oil

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Contributors: Prab R. Tumpati, MD