Lotus seed bun

Lotus Seed Bun

Lotus Seed Bun

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Alternative names
Type
Course	Dessert
Place of origin	China
Region or state	East Asia
Associated national cuisine
Created by
Invented
Cooking time	minutes to minutes
Serving temperature
Main ingredients	Lotus seed paste, flour, sugar
Ingredients generally used
Variations
Food energy	kcal
Nutritional value	Protein: g, Fat: g, Carbohydrate: g
Glycemic index
Similar dishes
Other information
Website	[ Official website]

The Lotus Seed Bun is a traditional Chinese dessert that is popular in East Asia. It is made using lotus seed paste, flour, and sugar, and is often enjoyed as a sweet treat.

History

The history of the Lotus Seed Bun can be traced back to ancient China. Lotus seeds have long been considered a symbol of purity and enlightenment in Chinese culture, and they are often used in various culinary preparations. The Lotus Seed Bun is believed to have originated during the Tang Dynasty (618-907 AD) and has since become a beloved dessert in Chinese cuisine.

Ingredients and Preparation

To make Lotus Seed Buns, the main ingredients required are lotus seed paste, flour, and sugar. The lotus seed paste is made by grinding lotus seeds into a smooth and creamy consistency. The flour is used to make the dough for the bun, while sugar is added to sweeten the filling.

The preparation of Lotus Seed Buns involves several steps. First, the dough is made by mixing flour, water, and other necessary ingredients. The dough is then kneaded until it becomes smooth and elastic. Next, the lotus seed paste is shaped into small balls and placed in the center of each bun. The dough is then wrapped around the filling, ensuring that it is completely sealed. Finally, the buns are steamed until they are cooked through and have a soft texture.

Serving and Variations

Lotus Seed Buns are typically served as a dessert or snack. They can be enjoyed on their own or paired with a cup of Chinese tea. The buns have a slightly sweet and fragrant taste, thanks to the lotus seed paste filling.

While the traditional Lotus Seed Bun is made with lotus seed paste, there are also variations that incorporate other ingredients. Some variations include adding salted egg yolks, red bean paste, or even savory fillings like pork or vegetables. These variations offer different flavors and textures, providing a diverse range of options for those who enjoy Lotus Seed Buns.

Cultural Significance

The Lotus Seed Bun holds cultural significance in Chinese cuisine and is often associated with festivals and celebrations. It is commonly served during the Mid-Autumn Festival, a traditional Chinese festival that celebrates the harvest and family reunion. During this festival, families gather to enjoy mooncakes, including Lotus Seed Buns, while admiring the full moon.

See Also

• Chinese Cuisine
• Lotus Seed Paste
• Mid-Autumn Festival

References

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  Lotus seed bun
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  Peach bun in Tai Wing Wah