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== Trier Social Stress Test ==
{{DISPLAYTITLE:Trier Social Stress Test}}


The '''Trier Social Stress Test''' (TSST) is a widely used experimental procedure in [[psychology]] and [[neuroscience]] to induce [[stress]] in a controlled laboratory setting. It was developed by Clemens Kirschbaum and colleagues at the University of Trier in Germany. The TSST is designed to elicit a physiological stress response, including the activation of the [[hypothalamic-pituitary-adrenal axis]] and the [[sympathetic nervous system]].
== Overview ==
The '''Trier Social Stress Test''' (TSST) is a widely used experimental procedure in [[psychology]] and [[psychoneuroendocrinology]] to induce stress in a controlled laboratory setting. It is designed to elicit a stress response in participants through a combination of public speaking and mental arithmetic tasks, performed in front of an audience.
 
[[File:Trier_01.jpg|thumb|right|The Trier Social Stress Test is a standardized method to induce stress in a laboratory setting.]]


== Procedure ==
== Procedure ==
The TSST typically involves several stages:
* '''Preparation Period''': Participants are given a brief period to prepare for the tasks they will perform.
* '''Public Speaking Task''': Participants are asked to deliver a speech on a given topic, often related to a job interview scenario, in front of a panel of evaluators.
* '''Mental Arithmetic Task''': Following the speech, participants are required to perform a mental arithmetic task, such as serial subtraction, under time pressure and evaluative observation.
The evaluators are trained to maintain a neutral demeanor, providing no feedback, which enhances the stress-inducing nature of the test.


The TSST typically involves a combination of public speaking and mental arithmetic tasks performed in front of an audience. Participants are informed that they will be evaluated on their performance, which increases the stressfulness of the situation. The test usually consists of the following steps:
== Physiological and Psychological Measures ==
The TSST is used to measure both physiological and psychological responses to stress. Common physiological measures include:


1. '''Preparation Period''': Participants are given a brief period to prepare a speech on a given topic.
* [[Cortisol]] levels, often measured through saliva samples.
2. '''Speech Task''': Participants deliver their speech in front of a panel of judges who maintain neutral expressions.
* [[Heart rate]] and [[blood pressure]].
3. '''Mental Arithmetic Task''': Participants are asked to perform a challenging arithmetic task, such as serial subtraction, under time pressure.
* [[Electrodermal activity]] (EDA).


Throughout the TSST, physiological measures such as [[cortisol]] levels, heart rate, and blood pressure are often recorded to assess the stress response.
Psychological measures may include self-reported stress levels and anxiety questionnaires.


== Applications ==
== Applications ==
The TSST is utilized in various research fields, including:


The TSST is used in research to study the effects of stress on various psychological and physiological processes. It has been employed in studies investigating the impact of stress on [[memory]], [[emotion regulation]], and [[immune function]]. The test is also used to examine individual differences in stress reactivity and the effectiveness of stress-reduction interventions.
* '''Psychoneuroendocrinology''': To study the effects of stress on the [[endocrine system]], particularly the [[hypothalamic-pituitary-adrenal axis]].
* '''Psychology''': To understand the impact of stress on [[cognition]], [[emotion]], and [[behavior]].
* '''Clinical Research''': To investigate stress-related disorders such as [[anxiety disorders]], [[depression]], and [[post-traumatic stress disorder]].


== Criticisms and Limitations ==
== Limitations ==
While the TSST is a powerful tool for inducing stress, it has limitations:


While the TSST is a valuable tool for stress research, it has some limitations. The artificial nature of the laboratory setting may not fully capture the complexity of real-world stressors. Additionally, the test may not be equally stressful for all participants, leading to variability in stress responses.
* '''Ecological Validity''': The artificial setting may not fully replicate real-world stressors.
* '''Participant Variability''': Individual differences in stress response can affect results.


== Related Pages ==
== Related Pages ==
* [[Stress (biology)]]
* [[Stress (biology)]]
* [[Cortisol]]
* [[Cortisol]]
* [[Hypothalamic-pituitary-adrenal axis]]
* [[Hypothalamic-pituitary-adrenal axis]]
* [[Public speaking]]
* [[Anxiety disorder]]


== References ==
* Kirschbaum, C., Pirke, K. M., & Hellhammer, D. H. (1993). The 'Trier Social Stress Test' – A tool for investigating psychobiological stress responses in a laboratory setting. ''Neuropsychobiology'', 28(1-2), 76-81.
* Dickerson, S. S., & Kemeny, M. E. (2004). Acute stressors and cortisol responses: A theoretical integration and synthesis of laboratory research. ''Psychological Bulletin'', 130(3), 355-391.
[[Category:Psychological stress]]
[[Category:Psychological testing]]
[[Category:Psychological testing]]
 
[[Category:Stress (biology)]]
[[File:Trier_01.jpg|thumb|The city of Trier, where the TSST was developed.]]

Latest revision as of 11:16, 15 February 2025


Overview[edit]

The Trier Social Stress Test (TSST) is a widely used experimental procedure in psychology and psychoneuroendocrinology to induce stress in a controlled laboratory setting. It is designed to elicit a stress response in participants through a combination of public speaking and mental arithmetic tasks, performed in front of an audience.

The Trier Social Stress Test is a standardized method to induce stress in a laboratory setting.

Procedure[edit]

The TSST typically involves several stages:

  • Preparation Period: Participants are given a brief period to prepare for the tasks they will perform.
  • Public Speaking Task: Participants are asked to deliver a speech on a given topic, often related to a job interview scenario, in front of a panel of evaluators.
  • Mental Arithmetic Task: Following the speech, participants are required to perform a mental arithmetic task, such as serial subtraction, under time pressure and evaluative observation.

The evaluators are trained to maintain a neutral demeanor, providing no feedback, which enhances the stress-inducing nature of the test.

Physiological and Psychological Measures[edit]

The TSST is used to measure both physiological and psychological responses to stress. Common physiological measures include:

Psychological measures may include self-reported stress levels and anxiety questionnaires.

Applications[edit]

The TSST is utilized in various research fields, including:

Limitations[edit]

While the TSST is a powerful tool for inducing stress, it has limitations:

  • Ecological Validity: The artificial setting may not fully replicate real-world stressors.
  • Participant Variability: Individual differences in stress response can affect results.

Related Pages[edit]