Tui na

Tui na is a form of traditional Chinese medicine that uses hand techniques to massage the muscles and tendons of the body. It is often used in conjunction with other forms of Chinese medicine, such as acupuncture and herbal medicine.

History

Tui na has a long history in China, with records of its use dating back to the Shang Dynasty (1700-1100 BC). It was originally used as a therapeutic treatment for children and infants, but over time it has evolved into a comprehensive system of medicine that can be used to treat a wide range of conditions.

Techniques

Tui na uses a variety of hand techniques, including brushing, kneading, rolling, pressing, and rubbing. These techniques are used to stimulate the body's Qi (energy) and Blood flow, and to remove blockages in the meridians.

Applications

Tui na is used to treat a wide range of conditions, including musculoskeletal disorders, digestive disorders, respiratory disorders, and neurological disorders. It is also used as a form of relaxation therapy, and can help to reduce stress and anxiety.

Training and regulation

In China, Tui na practitioners must undergo rigorous training and pass a national examination in order to be licensed. In the West, Tui na is often taught as part of a broader program in traditional Chinese medicine.

See also

• Traditional Chinese medicine
• Acupuncture
• Herbal medicine
• Qi
• Meridians

References

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