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Revision as of 14:10, 10 February 2025
Depression is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. It causes feelings of sadness and/or a loss of interest in activities once enjoyed. It can lead to a variety of emotional and physical problems and can decrease a person’s ability to function at work and at home.
Symptoms
Depression symptoms can vary from mild to severe and can include:
- Feeling sad or having a depressed mood
- Loss of interest or pleasure in activities once enjoyed
- Changes in appetite — weight loss or gain unrelated to dieting
- Trouble sleeping or sleeping too much
- Loss of energy or increased fatigue
- Feeling worthless or guilty
- Difficulty thinking, concentrating or making decisions
- Thoughts of death or suicide
Causes
Depression is a complex disease. Genetics, biology, environment, and psychology all play a part. The exact cause is not known, but it is likely a combination of many factors.
Treatment
Depression is treatable. The first step is to visit a doctor or mental health specialist. They can diagnose you, provide treatment, or refer you to a mental health professional. Treatment options include psychotherapy (talk therapy), medications, and brain stimulation therapies.
