Gold rush scramble (recipe): Difference between revisions

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{{keto-six-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/43/86/8/picqVgWvx.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Melt [[butter]] or margarine in skillet over low heat.</li><li>Add combined [[eggs]], milk, tomato and seasonings.</li><li>Cook slowly stirring only occasionally until [[eggs]] are set.</li><li>Add process [[cheese]] spread and cook until [[cheese]] begins to melt.<br>{{food tags}}<br>[[Very Low Carbs]], [[Free Of...]], [[Category:Foods made in less than 30 mins]], [[Easy]]<!--comments<br>Golden nuggets of process cheese spread make these scrambled eggs special. To keep them moist and fluffy stir only occasionally.--></li></ol><br>{{keto-six-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''20M<br>[[Category:Breakfast]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Breakfast keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Breakfast keto recipes]]"
{{keto-six-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/43/86/8/picqVgWvx.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Melt [[butter]] or margarine in skillet over low heat.</li><li>Add combined [[eggs]], milk, tomato and seasonings.</li><li>Cook slowly stirring only occasionally until [[eggs]] are set.</li><li>Add process [[cheese]] spread and cook until [[cheese]] begins to melt.<br>{{food tags}}<br>[[Very Low Carbs]], [[Free Of...]], [[Category:Foods made in less than 30 mins]], [[Easy]]<!--comments<br>Golden nuggets of process cheese spread make these scrambled eggs special. To keep them moist and fluffy stir only occasionally.--></li></ol><br>{{keto-six-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''20M<br>[[Category:Breakfast]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Breakfast keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Breakfast keto recipes]]"
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Latest revision as of 06:20, 4 February 2025

Gold rush scramble (recipe)
NameGold rush scramble
IngredientsButter Margarine Eggs Milk Tomatoes Chives Salt Pepper Cheese
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories201.7
Fat14.6
Protein13.2
Carbohydrate4
Fiber0.4
Net carbohydrates3.6
Sugar1.4
Saturated fat6.8
Cholesterol (mg)336.8
Sodium419.3
Servings4
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gold rush scramble (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Gold rush scramble (recipe) image(external)

Recipe instructions

  1. Melt butter or margarine in skillet over low heat.
  2. Add combined eggs, milk, tomato and seasonings.
  3. Cook slowly stirring only occasionally until eggs are set.
  4. Add process cheese spread and cook until cheese begins to melt.

    Food tags
    Very Low Carbs, Free Of..., , Easy


Gold rush scramble (recipe) details



Time:
Prep Time in Hours and Mins:20M

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