Psarosoupa

Psarosoupa is a traditional Greek soup made primarily from fish. The name "Psarosoupa" is derived from the Greek words "psari" meaning fish, and "soupa" meaning soup. This dish is particularly popular in coastal regions of Greece where fresh fish is readily available.

Ingredients and Preparation

The main ingredient in Psarosoupa is fish, typically white fish such as cod, sea bass, or grouper. Other ingredients include vegetables such as onions, carrots, celery, and potatoes. The soup is typically seasoned with olive oil, lemon juice, salt, and pepper. Some variations of the recipe may also include rice or pasta.

The preparation of Psarosoupa involves simmering the fish and vegetables in a pot of water until they are fully cooked. The soup is then strained to remove any bones or scales from the fish. The strained broth is returned to the pot and the cooked vegetables and fish are added back in. The soup is then seasoned to taste and served hot.

Cultural Significance

Psarosoupa is a staple dish in many Greek households, particularly during the Lenten season when meat is traditionally abstained from. The soup is often served as a main course, accompanied by a side of bread and a glass of white wine.

Health Benefits

Psarosoupa is considered a healthy dish due to its high content of protein from the fish and vitamins and minerals from the vegetables. The soup is also low in fat and calories, making it a popular choice for those following a Mediterranean or healthy diet.

See Also

• Greek cuisine
• Mediterranean diet
• List of soups

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