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== Unagi ==
{{short description|A Japanese dish made with eel}}
Unagi is a popular Japanese dish that consists of grilled freshwater eel. It is a delicacy in Japanese cuisine and is enjoyed for its unique flavor and texture. Unagi is commonly served over a bed of rice and is often accompanied by a sweet and savory sauce called tare.
{{Use dmy dates|date=October 2023}}


=== History ===
'''Unagi''' (___) is the Japanese word for freshwater [[eel]], especially the Japanese eel, ''Anguilla japonica''. Unagi is a common ingredient in Japanese cuisine, often served as part of a dish called ''unadon'' or ''unaju''. It is known for its rich, fatty flavor and is considered a delicacy in Japan.
The consumption of eel has a long history in Japan, dating back to ancient times. Eel was initially consumed for its supposed health benefits and was believed to provide stamina and vitality. Over time, the preparation and cooking methods for eel evolved, leading to the creation of the dish we now know as unagi.


=== Preparation ===
==Culinary uses==
To prepare unagi, the eel is first filleted and then skewered. It is then grilled over charcoal, which imparts a smoky flavor to the meat. The eel is basted with tare sauce throughout the grilling process to enhance its taste. The tare sauce is made from a combination of soy sauce, mirin (a sweet rice wine), sugar, and other seasonings.
Unagi is typically grilled and served with a sweet soy-based sauce called ''tare''. The most popular way to prepare unagi is ''kabayaki'', where the eel is split down the back, gutted, boned, butterflied, and cut into square fillets. The fillets are then skewered, dipped in the tare sauce, and grilled.


=== Serving ===
Unagi is often served over a bed of rice, known as ''unadon'' (unagi donburi) or ''unaju'' when served in a lacquered box. It is a popular dish during the summer months, especially on the "Day of the Ox" (''Doyo no Ushi no Hi''), when it is traditionally eaten to provide stamina and beat the summer heat.
Unagi is typically served in a traditional Japanese lacquer box called a jubako. The grilled eel is placed on top of a bed of steamed rice and drizzled with additional tare sauce. It is often garnished with thinly sliced green onions and sesame seeds. Some variations of unagi may also include a side of pickled vegetables or miso soup.


=== Cultural Significance ===
==Cultural significance==
Unagi holds a special place in Japanese culture and is often associated with certain traditions and events. One such tradition is the consumption of unagi on the Day of the Ox, which falls on the 8th day of the 7th month in the lunar calendar. It is believed that eating unagi on this day helps to provide stamina and endurance to combat the summer heat.
Unagi has a long history in Japanese culture and cuisine. It is often associated with vitality and strength, and its consumption is believed to help combat fatigue. The dish is deeply rooted in Japanese tradition, with many regional variations and specialty restaurants dedicated to its preparation.


=== Health Benefits ===
==Sustainability and conservation==
Eel is a nutritious food that is rich in protein, vitamins, and minerals. It is particularly high in omega-3 fatty acids, which are beneficial for heart health. Additionally, eel is a good source of vitamin A, vitamin E, and calcium. However, it is important to note that unagi is often prepared with a sweet sauce that can be high in sugar, so moderation is key.
The popularity of unagi has led to concerns about overfishing and the sustainability of eel populations. Japanese eels are listed as endangered, and efforts are being made to develop sustainable farming practices and reduce the impact on wild populations.


== See Also ==
==Gallery==
* [[Japanese Cuisine]]
<gallery>
* [[Sushi]]
File:Famous_Unagi_restaurant_"Nuriya"_in_Mito_Japan.jpg|A famous unagi restaurant in Mito, Japan
* [[Miso Soup]]
</gallery>


== References ==
==Related pages==
<references />
* [[Japanese cuisine]]
* [[Eel]]
* [[Kabayaki]]


[[Category:Japanese Cuisine]]
==References==
[[Category:Fish dishes]]
* "Unagi." ''Japan: An Illustrated Encyclopedia''. Tokyo: Kodansha, 1993.
[[Category:Grilled dishes]]
* "Eel farming in Japan: Challenges and innovations." ''Journal of Aquaculture Research'', 2020.
 
[[Category:Japanese cuisine]]
[[Category:Seafood dishes]]

Revision as of 20:55, 9 February 2025

A Japanese dish made with eel



Unagi (___) is the Japanese word for freshwater eel, especially the Japanese eel, Anguilla japonica. Unagi is a common ingredient in Japanese cuisine, often served as part of a dish called unadon or unaju. It is known for its rich, fatty flavor and is considered a delicacy in Japan.

Culinary uses

Unagi is typically grilled and served with a sweet soy-based sauce called tare. The most popular way to prepare unagi is kabayaki, where the eel is split down the back, gutted, boned, butterflied, and cut into square fillets. The fillets are then skewered, dipped in the tare sauce, and grilled.

Unagi is often served over a bed of rice, known as unadon (unagi donburi) or unaju when served in a lacquered box. It is a popular dish during the summer months, especially on the "Day of the Ox" (Doyo no Ushi no Hi), when it is traditionally eaten to provide stamina and beat the summer heat.

Cultural significance

Unagi has a long history in Japanese culture and cuisine. It is often associated with vitality and strength, and its consumption is believed to help combat fatigue. The dish is deeply rooted in Japanese tradition, with many regional variations and specialty restaurants dedicated to its preparation.

Sustainability and conservation

The popularity of unagi has led to concerns about overfishing and the sustainability of eel populations. Japanese eels are listed as endangered, and efforts are being made to develop sustainable farming practices and reduce the impact on wild populations.

Gallery

Related pages

References

  • "Unagi." Japan: An Illustrated Encyclopedia. Tokyo: Kodansha, 1993.
  • "Eel farming in Japan: Challenges and innovations." Journal of Aquaculture Research, 2020.