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Dr. Steven R. Gundry (born July 11, 1950) is an esteemed American physician, researcher, and author. He has gained considerable recognition in the medical field, with a career spanning cardiac surgery and now focusing on diet-based healthcare.
{{short description|American doctor and author}}
{{Use American English|date=October 2023}}
{{Use mdy dates|date=October 2023}}


=== Early Life and Education ===
'''Steven R. Gundry''' is an American doctor and author known for his work in [[cardiothoracic surgery]] and his controversial views on [[nutrition]]. He has published several books on diet and health, including ''The Plant Paradox'' series, which has gained both popularity and criticism.


Born on July 11, 1950, Gundry completed his medical training in esteemed institutions, though the specific institutions are not listed here.
==Early life and education==
Steven Gundry was born in Omaha, Nebraska. He attended [[Yale University]], where he earned a Bachelor of Arts degree in 1972. He then went on to earn his medical degree from the [[Medical College of Georgia]] in 1977. Gundry completed his residency in general surgery and his fellowship in cardiothoracic surgery at the [[University of Michigan]].


=== Career ===
==Medical career==
Gundry began his career as a cardiothoracic surgeon, specializing in [[heart surgery]]. He was a pioneer in infant heart transplant surgery and has published numerous articles in peer-reviewed journals. Gundry served as the Head of Cardiothoracic Surgery at [[Loma Linda University]] Medical Center.


Gundry's early career was marked by his significant contributions to [[cardiac surgery]], particularly in the realm of infant heart transplant procedures during the 1990s, an area where he was a trailblazer. His research and clinical work have left a lasting impact on this field.
[[File:Steven Gundry.jpg|thumb|right|Steven Gundry]]


Later, he shifted his focus towards the interplay of diet and health, establishing his own clinic to delve into these investigations. His work now revolves around understanding the impact of dietary choices on overall health and the potential for diet to manage chronic conditions.
===Innovations in surgery===
During his tenure at Loma Linda, Gundry developed several innovative techniques in heart surgery, including minimally invasive procedures. He was involved in the development of devices to assist in heart surgery and contributed to the advancement of [[robotic surgery]].


=== Publications ===
==Nutritional theories==
In the early 2000s, Gundry shifted his focus from surgery to nutrition. He founded the Center for Restorative Medicine in Palm Springs, California, where he began to explore the impact of diet on health. Gundry's nutritional theories are based on the idea that certain plant compounds, particularly [[lectins]], can be harmful to human health.


Gundry has used his knowledge and research findings to author several books, becoming a New York Times best-selling author. His book, "The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain," has been particularly influential. In this book, Gundry explores the idea that some healthful foods may actually contribute to disease and weight gain, challenging conventional dietary wisdom.
===The Plant Paradox===
Gundry's most well-known work is ''The Plant Paradox'', published in 2017. In this book, he argues that lectins, a type of protein found in many plants, can cause inflammation and other health issues. He advocates for a diet that eliminates high-lectin foods, such as beans, grains, and certain vegetables, in favor of foods that are low in lectins.


=== Criticisms and Controversies ===
===Criticism and controversy===
Gundry's views on lectins and diet have been controversial. Critics argue that his claims are not supported by scientific evidence and that his dietary recommendations are overly restrictive. Despite this, his books have become bestsellers, and he has a significant following.


While Gundry's work in diet-based health has been influential, it has also been met with some controversy. Critics argue that some of his dietary recommendations lack robust scientific evidence.
==Publications==
Gundry has authored several books, including:
* ''Dr. Gundry's Diet Evolution'' (2008)
* ''The Plant Paradox'' (2017)
* ''The Plant Paradox Cookbook'' (2018)
* ''The Longevity Paradox'' (2019)


== See Also ==
==Related pages==
* [[Cardiothoracic surgery]]
* [[Nutrition]]
* [[Lectins]]
* [[Heart surgery]]


* [[Cardiac surgery]]
[[Category:American surgeons]]
* [[Diet and Health]]
[[Category:American nutritionists]]
== References ==
[[Category:Living people]]
 
[[Category:Yale University alumni]]
<references/>
[[Category:Medical College of Georgia alumni]]
* "Dr. Steven Gundry". Gundry MD Official Website. Retrieved 2023-05-18.
* "The Plant Paradox". The New York Times. Retrieved 2023-05-18.
{{stub}}
[[Category:American doctors]]
[[Category:Authors]]
[[Category:Health and wellness]]
[[Category:Dietary science]]

Latest revision as of 11:03, 15 February 2025

American doctor and author



Steven R. Gundry is an American doctor and author known for his work in cardiothoracic surgery and his controversial views on nutrition. He has published several books on diet and health, including The Plant Paradox series, which has gained both popularity and criticism.

Early life and education[edit]

Steven Gundry was born in Omaha, Nebraska. He attended Yale University, where he earned a Bachelor of Arts degree in 1972. He then went on to earn his medical degree from the Medical College of Georgia in 1977. Gundry completed his residency in general surgery and his fellowship in cardiothoracic surgery at the University of Michigan.

Medical career[edit]

Gundry began his career as a cardiothoracic surgeon, specializing in heart surgery. He was a pioneer in infant heart transplant surgery and has published numerous articles in peer-reviewed journals. Gundry served as the Head of Cardiothoracic Surgery at Loma Linda University Medical Center.

Steven Gundry

Innovations in surgery[edit]

During his tenure at Loma Linda, Gundry developed several innovative techniques in heart surgery, including minimally invasive procedures. He was involved in the development of devices to assist in heart surgery and contributed to the advancement of robotic surgery.

Nutritional theories[edit]

In the early 2000s, Gundry shifted his focus from surgery to nutrition. He founded the Center for Restorative Medicine in Palm Springs, California, where he began to explore the impact of diet on health. Gundry's nutritional theories are based on the idea that certain plant compounds, particularly lectins, can be harmful to human health.

The Plant Paradox[edit]

Gundry's most well-known work is The Plant Paradox, published in 2017. In this book, he argues that lectins, a type of protein found in many plants, can cause inflammation and other health issues. He advocates for a diet that eliminates high-lectin foods, such as beans, grains, and certain vegetables, in favor of foods that are low in lectins.

Criticism and controversy[edit]

Gundry's views on lectins and diet have been controversial. Critics argue that his claims are not supported by scientific evidence and that his dietary recommendations are overly restrictive. Despite this, his books have become bestsellers, and he has a significant following.

Publications[edit]

Gundry has authored several books, including:

  • Dr. Gundry's Diet Evolution (2008)
  • The Plant Paradox (2017)
  • The Plant Paradox Cookbook (2018)
  • The Longevity Paradox (2019)

Related pages[edit]