Finning techniques

Finning Techniques are methods used by divers to propel themselves underwater. These techniques are essential for efficient and safe diving. The most common finning techniques include the flutter kick, frog kick, dolphin kick, and the modified flutter kick.

Flutter Kick

The Flutter Kick is the most common finning technique used by divers. It involves a simple up and down motion of the legs, similar to the kick used in freestyle swimming. This technique is efficient for long distance swimming but can stir up sediment on the ocean floor.

Frog Kick

The Frog Kick is a technique that mimics the motion of a frog swimming. The diver bends their knees and pushes the water out to the sides. This technique is less likely to stir up sediment and is therefore preferred by underwater photographers and cave divers.

Dolphin Kick

The Dolphin Kick is a technique where both legs are kept together and moved up and down in unison, similar to how a dolphin swims. This technique is efficient for swimming in a straight line and is often used by free divers to conserve energy.

Modified Flutter Kick

The Modified Flutter Kick is a variation of the flutter kick where the diver kicks diagonally, reducing the amount of sediment stirred up. This technique is often used by technical divers who need to maintain a precise position in the water.

See Also

• Scuba Diving
• Free Diving
• Underwater Photography
• Cave Diving

References

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• Divers practicing finning techniques
  Divers practicing finning techniques
• Peter Southwood demonstrating finning
  Peter Southwood demonstrating finning
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  Freediver using a monofin