Avocado pate (recipe): Difference between revisions
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{{keto-five-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/56/50/0/picSDFaDi.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Blend or process avocado, cream cheese, [[onion]], parsley, limejuice, [[garlic]] and chili powder until smooth.</li><li>Taste for [[salt]] and pepper and if more lime juice is needed.</li><li>Line a dish/mold with cling film/ plastic wrap, sprinkle the nuts in the bottom, spoon in the avocado mix.</li><li>Cover and put in the fridge for about 3 hours.</li><li>When ready to serve, unmold and sprinkle with some more parsley.<br>{{food tags}}<br>[[Fruit]], [[Category:Foods made in less than 30 mins]], [[Small Appliance]], [[Easy]]<!--comments<br>This is a mild flavored pate so don't expect a guacamole spread. The recipe is easy to double for buffets or a party. It is very important to get good tasting and textured avocados for this dish. They should be ripe but firm, I once made this and the avocado was over ripe, the taste was bland and it would not firm up properly. The amounts given are not extremely vital, there is room for a little more or a little less of most ingredients, but in this case I would go easy on the garlic. I serve this with toast, herb or homemade melba toast, and sometimes substitute the nuts with very finely chopped red bell pepper. For a dinner party I put the pate in individual little molds, this amount makes then about 4 servings. If you have some leftover, its nice on bread with some slices tomato.--></li></ol><br>{{keto-five-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''20M<br>[[Category:Spreads]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Spreads keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Spreads keto recipes]]" | {{keto-five-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/56/50/0/picSDFaDi.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Blend or process avocado, cream cheese, [[onion]], parsley, limejuice, [[garlic]] and chili powder until smooth.</li><li>Taste for [[salt]] and pepper and if more lime juice is needed.</li><li>Line a dish/mold with cling film/ plastic wrap, sprinkle the nuts in the bottom, spoon in the avocado mix.</li><li>Cover and put in the fridge for about 3 hours.</li><li>When ready to serve, unmold and sprinkle with some more parsley.<br>{{food tags}}<br>[[Fruit]], [[Category:Foods made in less than 30 mins]], [[Small Appliance]], [[Easy]]<!--comments<br>This is a mild flavored pate so don't expect a guacamole spread. The recipe is easy to double for buffets or a party. It is very important to get good tasting and textured avocados for this dish. They should be ripe but firm, I once made this and the avocado was over ripe, the taste was bland and it would not firm up properly. The amounts given are not extremely vital, there is room for a little more or a little less of most ingredients, but in this case I would go easy on the garlic. I serve this with toast, herb or homemade melba toast, and sometimes substitute the nuts with very finely chopped red bell pepper. For a dinner party I put the pate in individual little molds, this amount makes then about 4 servings. If you have some leftover, its nice on bread with some slices tomato.--></li></ol><br>{{keto-five-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''20M<br>[[Category:Spreads]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Spreads keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Spreads keto recipes]]" | ||
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Latest revision as of 05:49, 4 February 2025
| Avocado pate (recipe) | |
|---|---|
| Name | Avocado pate |
| Ingredients | Avocados • Cream cheese • Green onion • Parsley • Lime juice • Garlic • Chili powder • Parsley • Pistachio nuts |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 391.6 |
| Fat | 36.8 |
| Protein | 7.1 |
| Carbohydrate | 13.7 |
| Fiber | 8.8 |
| Net carbohydrates | 4.9 |
| Sugar | 1.2 |
| Saturated fat | 14.9 |
| Cholesterol (mg) | 62.4 |
| Sodium | 209.1 |
| Yield | 2 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avocado pate (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Avocado pate (recipe) image(external)
Recipe instructions
- Blend or process avocado, cream cheese, onion, parsley, limejuice, garlic and chili powder until smooth.
- Taste for salt and pepper and if more lime juice is needed.
- Line a dish/mold with cling film/ plastic wrap, sprinkle the nuts in the bottom, spoon in the avocado mix.
- Cover and put in the fridge for about 3 hours.
- When ready to serve, unmold and sprinkle with some more parsley.
Food tags
Fruit, , Small Appliance, Easy
Keto-meter rating
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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