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<p><b>New page</b></p><div>== Stuffed Poblano Peppers ==<br />
<br />
[[Stuffed poblano peppers]] is a delicious and nutritious [[keto]] friendly recipe. This dish is packed with flavors and is perfect for those who are on a ketogenic diet. <br />
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=== Ingredients ===<br />
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* 4 large [[Poblano peppers]]<br />
* 1 lb [[Ground beef]]<br />
* 1 cup [[Cheddar cheese]], shredded<br />
* 1/2 cup [[Onion]], chopped<br />
* 2 cloves [[Garlic]], minced<br />
* 1 tsp [[Cumin]]<br />
* 1 tsp [[Chili powder]]<br />
* Salt and pepper to taste<br />
* 1/2 cup [[Sour cream]] (optional)<br />
* Fresh [[Cilantro]] for garnish (optional)<br />
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=== Instructions ===<br />
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# Preheat your oven to 375°F (190°C).<br />
# Cut the poblano peppers in half lengthwise and remove the seeds and membranes.<br />
# In a large skillet, cook the ground beef and onion over medium heat until the beef is no longer pink and the onion is tender.<br />
# Add the garlic, cumin, chili powder, salt, and pepper to the skillet and cook for another minute.<br />
# Remove the skillet from the heat and stir in the shredded cheddar cheese.<br />
# Stuff each poblano pepper half with the beef and cheese mixture.<br />
# Place the stuffed peppers on a baking sheet and bake for 20-25 minutes, or until the peppers are tender and the cheese is melted and bubbly.<br />
# Serve the stuffed poblano peppers with sour cream and garnish with fresh cilantro, if desired.<br />
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=== Time ===<br />
<br />
* Preparation Time: 15 minutes<br />
* Cooking Time: 25 minutes<br />
* Total Time: 40 minutes<br />
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=== Nutritional Information ===<br />
<br />
Per serving:<br />
<br />
* Calories: 350<br />
* Fat: 25g<br />
* Protein: 20g<br />
* Carbohydrates: 10g<br />
* Fiber: 3g<br />
* Net Carbs: 7g<br />
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{{keto-foods}}<br />
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[[Category:Keto Recipes]]<br />
[[Category:Stuffed Poblano Peppers Recipes]]<br />
[[Category:Low Carb Recipes]]</div>Prab