Prab: CSV import

2023-10-26T15:50:01Z

CSV import

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{{Keto_recipes
|Name=Spanish cod
|category=Spanish
|Ingredients=butter,olive oil,onion,garlic,tomato sauce,cherry tomatoes,green olives,black pepper,cayenne pepper,paprika,cod fish fillets
|Cooktime=0.25
|Preptime=0.333333333
|Totaltime=0.583333333
|Keto friendliness=Keto friendly
|Calorie=172.4
|Fat=6.8
|Protein=21.7
|Carbohydrate=6.2
|Fiber=1.8
|Net carbs=4.4
|Sugar=3.2
|Saturated fat=1.9
|Cholesterol=54.2
|Sodium=469.9
|Servings=6
|Reviewaggregate=NA
}}
{{keto-five-recipe-top}} {{food recipe instructions}} Heat [[butter]] and [[olive oil]] in a large skillet over medium heat. Cook and stir [[onion]]s and [[garlic]] until [[onion]]s are slightly tender, being careful not to burn the [[garlic]]. Add tomato sauce and cherry [[tomatoes]], and bring to a [[simmer]]. Stir in green olives and marinated vegetables, and season with black pepper, cayenne pepper, and paprika. Cook fillets in sauce over medium heat for 5 to 8 minutes, or until easily flaked with a fork. Serve immediately</li><li> {{food tags}} [[European]], [[Category:Foods made in less than 60 mins]], [[Easy]]</li></ol> {{keto-five-recipe}} {{recipe prep time}} '''Prep Time in Hours and Mins:'''35M [[Category:Spanish]] {{categorytree keto foods}} {{div col|colwidth=15em}} <div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Spanish keto recipes</categorytree></div> {{div col end}} {{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Spanish keto recipes]]"

Spanish cod (recipe) - Revision history

Prab: CSV import