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			== Shoe insert ==
			<gallery>
			File:Plantar Fasciitis insoles.jpg\|Plantar Fasciitis insoles
			File:Leather inner soles - upper and underside.jpg\|Leather inner soles - upper and underside
			</gallery>

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'''Shoe inserts''' are devices that are placed inside [[shoes]] to correct, support, or otherwise modify the function of the foot. They are also known as [[orthotics]] and can be used to treat a variety of [[foot conditions]].

==Types of Shoe Inserts==
There are several types of shoe inserts, each designed to address different foot conditions. These include:

* '''Arch supports''': These are designed to support the foot's natural [[arch]], reducing pain and discomfort in the process.
* '''Insoles''': These are placed inside the shoe to provide extra cushioning and support. They can be particularly beneficial for people with [[flat feet]] or high arches.
* '''Heel liners''': Also known as heel cups or heel pads, these provide extra cushioning in the heel area. They can be helpful for patients with [[heel spurs]] or [[plantar fasciitis]].
* '''Foot cushions''': These are used to help prevent calluses and corns on the feet.

==Benefits of Shoe Inserts==
Shoe inserts can provide a number of benefits, including:

* '''Improved foot function''': By correcting irregular walking patterns, shoe inserts can help to improve foot function.
* '''Pain relief''': Shoe inserts can help to alleviate pain caused by a variety of foot conditions.
* '''Increased comfort''': By providing additional cushioning, shoe inserts can make shoes more comfortable to wear.
* '''Prevention of foot conditions''': Regular use of shoe inserts can help to prevent the development of certain foot conditions.

==Potential Drawbacks==
While shoe inserts can provide many benefits, there are also potential drawbacks to consider. These include:

* '''Discomfort''': Some people may find shoe inserts uncomfortable to wear, particularly when first starting to use them.
* '''Cost''': Custom-made orthotics can be quite expensive, although over-the-counter options are typically more affordable.
* '''Need for adjustment''': It may take some time to adjust to wearing shoe inserts, and some people may require a break-in period.

==See Also==
* [[Foot conditions]]
* [[Orthotics]]
* [[Heel spurs]]
* [[Plantar fasciitis]]

[[Category:Medical treatments]]
[[Category:Orthopedics]]
[[Category:Podiatry]]

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Shoe insert - Revision history

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