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	[[Category:New England cuisine]]		[[Category:New England cuisine]]
	[[Category:Fish dishes]]		[[Category:Fish dishes]]
			<gallery>
			File:Boston’s North Shore Baked Scrod Recipe.jpg\|Scrod
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	Scrod ~~is a term used to refer to various species~~ of ~~white fish, commonly found in the North Atlantic Ocean. The term is most commonly used in the New England region~~ of ~~the United States~~, ~~where it is a popular seafood choice. Scrod is typically a young cod or haddock~~, ~~although other white fish such as pollock or cusk may also be sold under this name.~~		{{Infobox food
			\| name = Scrod
			\| image = <!-- Image of scrod -->
			\| caption = A dish of baked scrod
			\| course = Main course
			\| type = Seafood
			\| served = Hot
			\| main_ingredient = [[Cod]] or [[Haddock]]
			\| variations = Baked, broiled, fried
			}}

	~~== Description ==~~		'''Scrod''' is a term used in [[New England]] to describe young [[cod]] or [[haddock]], which are commonly prepared as a [[seafood]] dish. The term "scrod" is often associated with a specific method of preparation, typically involving baking or broiling.
	Scrod is a ~~versatile fish that can be prepared~~ in ~~a variety of ways, including baking, broiling, grilling,~~ or ~~frying. It has a mild~~, ~~slightly sweet flavor and a firm texture, making it~~ a ~~popular choice for~~ seafood ~~dishes~~. ~~Scrod~~ is often ~~served~~ with ~~lemon, butter, herbs~~, or ~~a light sauce to enhance its natural flavors~~.

	== ~~Nutritional Value~~ ==		==Etymology==
	~~Scrod~~ is ~~a low-calorie~~, ~~high-protein food that~~ is ~~rich in essential nutrients such as omega-3 fatty acids~~, ~~vitamin D~~, and ~~selenium. It is a healthy choice for those looking to incorporate more seafood into their diet~~.		The origin of the word "scrod" is somewhat unclear, but it is believed to have originated from the Dutch word "schrood," which means "piece cut off." In the context of seafood, it refers to a young fish that is split and deboned.

	== ~~Culinary Uses~~ ==		==Preparation==
	Scrod ~~can be used in a wide range of recipes, from simple grilled fillets to more complex dishes such as seafood stews~~ or ~~casseroles~~. ~~It pairs well~~ with ~~a variety~~ of ~~flavors~~ and ~~ingredients, making it~~ a ~~versatile option for home cooks and professional chefs alike~~.		Scrod is typically prepared by baking or broiling. The fish is often coated with [[butter]], [[breadcrumbs]], and [[lemon]] juice before cooking. This preparation method enhances the mild flavor of the fish and provides a crispy texture.

	== ~~Health Benefits~~ ==		===Baking===
	~~Consuming~~ scrod ~~as part of a balanced diet can have numerous health benefits. The omega-3 fatty acids found~~ in ~~scrod have been linked to~~ a ~~reduced risk of heart disease~~, ~~improved brain function~~, and ~~decreased inflammation~~ in ~~the body. Additionally~~, the ~~high protein content of scrod can help support muscle growth and repair~~.		To bake scrod, the fish is placed in a baking dish and seasoned with salt, pepper, and lemon juice. It is then topped with breadcrumbs and butter before being baked in an oven at 350°F (175°C) for about 20 minutes, or until the fish flakes easily with a fork.

	== ~~Sustainability~~ ==		===Broiling===
	~~When choosing~~ scrod ~~or any other seafood product,~~ it is ~~important to consider the sustainability of the fishery. Look~~ for ~~products that are certified by organizations such as the Marine Stewardship Council (MSC)~~ or the ~~Aquaculture Stewardship Council (ASC) to ensure that the fish was harvested in an environmentally responsible manner~~.		Broiling scrod involves placing the fish on a broiler pan and cooking it under high heat. The fish is typically brushed with butter and lemon juice, and broiled for about 10 minutes, or until the top is golden brown.

	[[~~Category:Seafood~~]]		==Nutritional Information==
	[[~~Category:Fish~~]]		Scrod is a low-calorie, high-protein food that is rich in [[omega-3 fatty acids]], which are beneficial for heart health. It is also a good source of [[vitamin B12]], [[selenium]], and [[phosphorus]].
	[[~~Category:Dietary~~]]

	{{~~Nutrition-stub~~}}		==Culinary Uses==
			Scrod is a versatile ingredient in [[New England cuisine]]. It can be served as a main course, often accompanied by sides such as [[mashed potatoes]], [[steamed vegetables]], or [[rice]]. It is also used in [[fish and chips]], a popular dish in many coastal regions.

			==Cultural Significance==
			In New England, scrod is a staple in many seafood restaurants and is often featured on menus as a signature dish. It is considered a traditional dish that reflects the region's rich maritime history.

			==See Also==
			* [[Cod]]
			* [[Haddock]]
			* [[New England cuisine]]
			* [[Seafood]]

			==External Links==
			* [Link to a seafood recipe website]
			* [Link to a nutritional database]

			{{DEFAULTSORT:Scrod}}
			[[Category:Seafood dishes]]
			[[Category:New England cuisine]]
			[[Category:Fish dishes]]

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New page

Scrod is a term used to refer to various species of white fish, commonly found in the North Atlantic Ocean. The term is most commonly used in the New England region of the United States, where it is a popular seafood choice. Scrod is typically a young cod or haddock, although other white fish such as pollock or cusk may also be sold under this name.

== Description ==
Scrod is a versatile fish that can be prepared in a variety of ways, including baking, broiling, grilling, or frying. It has a mild, slightly sweet flavor and a firm texture, making it a popular choice for seafood dishes. Scrod is often served with lemon, butter, herbs, or a light sauce to enhance its natural flavors.

== Nutritional Value ==
Scrod is a low-calorie, high-protein food that is rich in essential nutrients such as omega-3 fatty acids, vitamin D, and selenium. It is a healthy choice for those looking to incorporate more seafood into their diet.

== Culinary Uses ==
Scrod can be used in a wide range of recipes, from simple grilled fillets to more complex dishes such as seafood stews or casseroles. It pairs well with a variety of flavors and ingredients, making it a versatile option for home cooks and professional chefs alike.

== Health Benefits ==
Consuming scrod as part of a balanced diet can have numerous health benefits. The omega-3 fatty acids found in scrod have been linked to a reduced risk of heart disease, improved brain function, and decreased inflammation in the body. Additionally, the high protein content of scrod can help support muscle growth and repair.

== Sustainability ==
When choosing scrod or any other seafood product, it is important to consider the sustainability of the fishery. Look for products that are certified by organizations such as the Marine Stewardship Council (MSC) or the Aquaculture Stewardship Council (ASC) to ensure that the fish was harvested in an environmentally responsible manner.

[[Category:Seafood]]
[[Category:Fish]]
[[Category:Dietary]]

{{Nutrition-stub}}

Scrod - Revision history

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