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← Older revision		Revision as of 21:26, 23 February 2025
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			== Scrambled eggs ==
			<gallery>
			File:Scrambed_eggs.jpg\|Scrambed eggs
			File:Scrambled_eggs.png\|Scrambled eggs
			File:Scotch_woodcock_brit-wiki.jpg\|Scotch woodcock
			File:Scrambled_eggs_with_mushrooms_and_cheese.webm\|Scrambled eggs with mushrooms and cheese
			File:Ilocos_Norte_Currimao_Sitio_Remedios_-_Poqui_Poqui.jpg\|Ilocos Norte Currimao Sitio Remedios - Poqui Poqui
			</gallery>

Prab: CSV import

2024-03-02T15:42:39Z

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'''Scrambled eggs''' are a popular [[breakfast]] dish made from [[egg (food)|eggs]]. The eggs are beaten in a bowl, poured into a hot pan, and stirred over low heat until they set.

== History ==
The exact origin of scrambled eggs is unknown, but they have been a staple in many cultures for centuries. The Ancient Romans are known to have made dishes similar to modern scrambled eggs. In the Middle Ages, recipes for scrambled eggs began appearing in [[cookbook]]s across Europe.

== Preparation ==
The basic method for making scrambled eggs involves cracking eggs into a bowl, beating them until the yolks and whites are fully combined, and then cooking them in a pan over low heat. The eggs are typically stirred constantly during cooking to prevent them from setting into a solid mass.

Some variations of scrambled eggs involve adding ingredients such as [[milk]], [[cream]], or [[butter]] to the eggs before they are cooked. These additions can make the scrambled eggs more creamy and rich. Other common additions include [[cheese]], [[herbs]], and [[spices]].

== Nutritional value ==
Scrambled eggs are a good source of [[protein]], [[vitamin B12]], and [[selenium]]. They also contain smaller amounts of [[vitamin D]], [[riboflavin]], and [[phosphorus]]. However, they are also high in [[cholesterol]], which can be a concern for people with certain health conditions.

== Variations ==
There are many variations of scrambled eggs around the world. For example, in Mexico, scrambled eggs are often served with [[salsa]] and [[tortilla]]s. In France, scrambled eggs are typically cooked very slowly and stirred constantly to create a creamy texture. In China, scrambled eggs are often mixed with [[tomato]]es and [[onion]]s.

== See also ==
* [[Omelette]]
* [[Fried egg]]
* [[Poached egg]]
* [[Boiled egg]]

[[Category:Breakfast foods]]
[[Category:Egg dishes]]
{{food-stub}}

Scrambled eggs - Revision history

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Prab: CSV import