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<p><b>New page</b></p><div>[[file:Rutin_Biosynthesis.svg|thumb|left]] '''Rutin''' is a [[bioflavonoid]] and a type of [[flavonoid glycoside]] that is found in various plants, including [[buckwheat]], [[rue]], and the [[Japanese pagoda tree]]. It is also known as rutoside, quercetin-3-O-rutinoside, and sophorin. Rutin is known for its potential health benefits and is used in various [[dietary supplements]] and [[pharmaceuticals]].<br />
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==Chemical Structure and Properties==<br />
Rutin is a glycoside comprising the flavonol [[quercetin]] and the disaccharide [[rutinose]]. Its chemical formula is C27H30O16, and it has a molecular weight of 610.52 g/mol. Rutin is a yellow crystalline substance that is soluble in water and ethanol.<br />
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==Sources==<br />
Rutin is naturally found in several plants, including:<br />
* [[Buckwheat]] (Fagopyrum esculentum)<br />
* [[Rue]] (Ruta graveolens)<br />
* [[Japanese pagoda tree]] (Sophora japonica)<br />
* [[Eucalyptus]] (Eucalyptus spp.)<br />
* [[Citrus fruits]]<br />
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==Health Benefits==<br />
Rutin is believed to have various health benefits, including:<br />
* [[Antioxidant]] properties: Rutin helps in neutralizing free radicals and reducing oxidative stress.<br />
* [[Anti-inflammatory]] effects: It may help in reducing inflammation and associated symptoms.<br />
* [[Vascular health]]: Rutin is known to strengthen blood vessels and improve circulation, potentially reducing the risk of [[varicose veins]] and [[hemorrhoids]].<br />
* [[Anticancer]] potential: Some studies suggest that rutin may have properties that inhibit the growth of certain cancer cells.<br />
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==Uses==<br />
Rutin is used in various forms, including:<br />
* [[Dietary supplements]]: Available in capsules, tablets, and powders.<br />
* [[Topical applications]]: Used in creams and ointments for its potential skin benefits.<br />
* [[Pharmaceuticals]]: Included in medications for its vascular benefits.<br />
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==Mechanism of Action==<br />
Rutin exerts its effects through several mechanisms, including:<br />
* Scavenging free radicals and reducing oxidative stress.<br />
* Inhibiting enzymes involved in inflammation.<br />
* Strengthening capillary walls and improving vascular function.<br />
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==Safety and Side Effects==<br />
Rutin is generally considered safe when consumed in moderate amounts. However, excessive intake may lead to side effects such as:<br />
* [[Gastrointestinal discomfort]]<br />
* [[Allergic reactions]]<br />
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==See Also==<br />
* [[Flavonoid]]<br />
* [[Quercetin]]<br />
* [[Antioxidant]]<br />
* [[Dietary supplement]]<br />
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==References==<br />
{{Reflist}}<br />
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==External Links==<br />
{{Commons category|Rutin}}<br />
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[[Category:Flavonoids]]<br />
[[Category:Dietary supplements]]<br />
[[Category:Antioxidants]]<br />
[[Category:Phytochemicals]]<br />
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