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	'''Raejuusto''' is a traditional Finnish cheese, known for its distinctive grainy texture and mild, slightly sour taste. It is a type of [[Cottage cheese\|cottage cheese]] and is often used in Finnish cuisine in a variety of dishes, both sweet and savory.

	== ~~History~~ ==		{{Infobox cheese
	~~The origins of~~ '''Raejuusto''' ~~are believed to date back to the early centuries~~ of ~~Finnish history. It~~ is ~~thought to have been introduced by the~~ [[~~Sami people\|Sami~~]], ~~the indigenous people of Finland, who have a long tradition of dairy farming~~ and ~~cheese making. The cheese~~ is ~~traditionally~~ made from ~~the milk of the~~ [[~~Finnish Ayrshire\|Finnish Ayrshire~~ cow]], a ~~breed known~~ for ~~its high-quality milk~~.		\| name = Raejuusto
			\| image = <!-- Image removed -->
			\| caption = A bowl of Finnish cottage cheese
			\| country = Finland
			\| source = Cow's milk
			\| texture = Soft, granular
			\| fat_content = Low
			}}

			'''Raejuusto''' is a type of [[cottage cheese]] that is popular in [[Finland]]. It is known for its soft, granular texture and is typically made from [[cow's milk]]. Raejuusto is a low-fat cheese, making it a popular choice for those seeking a healthier alternative to other types of cheese.

	== Production ==		== Production ==
	~~The production of '''~~Raejuusto~~''' involves~~ curdling milk with ~~a starter culture, then heating~~ the ~~curdled milk until the curds separate from the whey~~. The curds are then ~~drained~~ and ~~rinsed~~ to ~~remove~~ the whey, ~~resulting in~~ the ~~characteristic grainy texture of the cheese~~. The cheese is ~~typically unsalted~~, which ~~contributes to its mild flavor~~.		Raejuusto is produced by [[curdling]] milk with the addition of an [[acid]] or [[rennet]]. The curds are then cut into small pieces and gently heated to release [[whey]]. After draining the whey, the curds are rinsed and salted to enhance flavor. The result is a fresh cheese with a mild taste and a slightly tangy flavor.

			== Nutritional Information ==
			Raejuusto is valued for its nutritional benefits. It is high in [[protein]] and low in [[fat]], making it an excellent choice for those looking to increase their protein intake without consuming excess fat. It also contains essential [[vitamins]] and [[minerals]], including [[calcium]], which is important for [[bone health]].

	== Uses ==		== Culinary Uses ==
	~~'''~~Raejuusto~~''' is a versatile cheese that~~ can be used in a variety of dishes. It is often ~~served as a breakfast food, either~~ on its own or ~~with bread~~ and ~~jam~~. It can also be ~~used in baking, in dishes such as~~ [[~~Cheese pie\|cheese pie~~]] and [[~~Cheesecake\|cheesecake~~]]. In ~~addition~~, it is a ~~popular ingredient in Finnish salads and casseroles~~.		Raejuusto can be used in a variety of dishes. It is often eaten on its own as a snack or used as a topping for [[salads]] and [[soups]]. It can also be incorporated into [[baking]] and [[cooking]] to add texture and flavor to dishes. In Finland, it is commonly served with [[berries]] or [[fruit]] for a healthy dessert option.

	== Health Benefits ==		== Health Benefits ==
	~~'''Raejuusto''' is a good source of~~ protein and ~~calcium~~, ~~and~~ is ~~low in fat compared to many other types of cheese~~. It is ~~also a good source of~~ [[~~Vitamin B12\|vitamin B12~~]], ~~which is important for nerve function~~ and ~~the production of red blood cells~~.		Due to its high protein content and low fat levels, raejuusto is considered a healthy food choice. It is suitable for [[weight management]] and can be included in [[diets]] aimed at building [[muscle mass]]. Additionally, its calcium content supports [[bone density]] and overall [[skeletal health]].

	== See Also ==		== See Also ==
	* [[~~List of~~ Finnish ~~dishes~~]]		* [[Cottage cheese]]
	* [[~~List of cheeses~~]]		* [[Finnish cuisine]]
			* [[Dairy products]]

			== References ==
			{{Reflist}}

			== External Links ==
			* [Finnish Food Authority - Dairy Products](https://www.ruokavirasto.fi/en/)

			[[Category:Cheese]]
	[[Category:Finnish cuisine]]		[[Category:Finnish cuisine]]
	[[Category:~~Cheeses~~]]		[[Category:Dairy products]]
	~~{{Finnish cuisine~~-~~stub}}~~		[[Category:Low-fat foods]]
	~~{{cheese-stub}}~~
	~~{{food-stub}}~~

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2024-02-26T16:47:54Z

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'''Raejuusto''' is a traditional Finnish cheese, known for its distinctive grainy texture and mild, slightly sour taste. It is a type of [[Cottage cheese|cottage cheese]] and is often used in Finnish cuisine in a variety of dishes, both sweet and savory.

== History ==
The origins of '''Raejuusto''' are believed to date back to the early centuries of Finnish history. It is thought to have been introduced by the [[Sami people|Sami]], the indigenous people of Finland, who have a long tradition of dairy farming and cheese making. The cheese is traditionally made from the milk of the [[Finnish Ayrshire|Finnish Ayrshire cow]], a breed known for its high-quality milk.

== Production ==
The production of '''Raejuusto''' involves curdling milk with a starter culture, then heating the curdled milk until the curds separate from the whey. The curds are then drained and rinsed to remove the whey, resulting in the characteristic grainy texture of the cheese. The cheese is typically unsalted, which contributes to its mild flavor.

== Uses ==
'''Raejuusto''' is a versatile cheese that can be used in a variety of dishes. It is often served as a breakfast food, either on its own or with bread and jam. It can also be used in baking, in dishes such as [[Cheese pie|cheese pie]] and [[Cheesecake|cheesecake]]. In addition, it is a popular ingredient in Finnish salads and casseroles.

== Health Benefits ==
'''Raejuusto''' is a good source of protein and calcium, and is low in fat compared to many other types of cheese. It is also a good source of [[Vitamin B12|vitamin B12]], which is important for nerve function and the production of red blood cells.

== See Also ==
* [[List of Finnish dishes]]
* [[List of cheeses]]

[[Category:Finnish cuisine]]
[[Category:Cheeses]]
{{Finnish cuisine-stub}}
{{cheese-stub}}
{{food-stub}}

Raejuusto - Revision history

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