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	~~'''Or Lam''' is a~~ traditional ~~[[Laotian cuisine~~\|Laotian]] stew. It is considered one of the national dishes of [[Laos]] and is particularly popular in the city of [[Luang Prabang]]. The dish is known for its unique combination of ingredients and flavors, which include a variety of meats, vegetables, and herbs, as well as a distinctive thickening agent made from sticky rice.		{{short description\|A traditional Lao stew}}
			{{Use dmy dates\|date=October 2023}}

	==~~Ingredients and Preparation~~==		==Or lam==
	~~The primary ingredients in Or Lam include meat, typically~~ [[~~beef~~]], [[~~buffalo meat~~\|~~buffalo~~]]~~, or~~ [[~~chicken~~]]~~, and a variety~~ of ~~vegetables such as [[eggplant]],~~ [[~~yardlong bean\|long beans]], and [[bamboo shoots~~]]. ~~The dish also includes a~~ unique ~~ingredient known as ''sa kan''~~, a ~~woody vine~~ that ~~adds a bitter flavor and thickens~~ the ~~stew~~.		[[File:O-lam.png\|thumb\|right\|A bowl of Or lam]]
			'''Or lam''' (Lao: ________) is a traditional [[Lao cuisine\|Lao stew]] that originates from the [[Luang Prabang]] region of [[Laos]]. It is known for its unique combination of flavors and textures, incorporating a variety of local ingredients that reflect the rich culinary heritage of the area.

	~~The preparation~~ of ~~Or Lam involves simmering the~~ meat ~~and vegetables in a broth made from~~ [[~~lemongrass~~]], [[~~kaffir lime~~]] ~~leaves~~, ~~and ''sa kan''~~. The ~~dish~~ is ~~typically served~~ with [[~~sticky rice~~]], ~~which~~ is a ~~staple in Laotian cuisine~~.		==Ingredients==
			Or lam is typically made with a base of [[meat]], which can include [[buffalo]], [[chicken]], or [[pork]]. The stew is flavored with [[lemongrass]], [[galangal]], and [[chili peppers]], providing a fragrant and spicy profile. A distinctive ingredient in Or lam is the use of [[sa kan]], a type of spicy wood that imparts a unique flavor to the dish.

	~~==Cultural Significance==~~		Other common ingredients include:
	Or Lam is deeply rooted in Laotian culture and tradition. It is often prepared for special occasions and gatherings, and is a common dish in Laotian restaurants both in Laos and abroad. The dish is also a popular choice for tourists seeking to experience authentic Laotian cuisine.		* [[Eggplant]]
			* [[Mushrooms]]
			* [[Yardlong beans]]
			* [[Bamboo shoots]]
			* [[Dill]]
			* [[Coriander]]

	==~~Variations~~==		==Preparation==
	~~There~~ are ~~several variations~~ of ~~Or Lam, which can vary based on region, personal preference, or available ingredients~~. ~~Some versions may include additional meats such as [[pork]] or~~ [[~~fish~~]], ~~while others may incorporate different vegetables or herbs. Despite these variations, the core elements of the dish - meat, vegetables, and ''sa kan'' - remain consistent~~.		The preparation of Or lam involves simmering the meat with the aromatic herbs and spices until tender. Vegetables are added towards the end of the cooking process to retain their texture. The stew is traditionally thickened with [[sticky rice]] flour, giving it a hearty consistency.

	==~~See Also~~==		==Cultural significance==
	* [[~~Laotian~~ cuisine]]		Or lam is more than just a dish; it is a reflection of the [[Lao culture]] and its emphasis on communal dining and the use of fresh, local ingredients. It is often served during special occasions and family gatherings, symbolizing warmth and hospitality.
	* [[~~Stew~~]]
			==Related pages==
			* [[Lao cuisine]]
			* [[Luang Prabang]]
	* [[Sticky rice]]		* [[Sticky rice]]

	[[Category:~~Laotian~~ cuisine]]		[[Category:Lao cuisine]]
	[[Category:Stews]]		[[Category:Stews]]
	~~[[Category:National dishes]]~~

	~~{{Laos-cuisine-stub}}~~
	~~{{food-stub}}~~

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2024-02-26T06:24:27Z

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'''Or Lam''' is a traditional [[Laotian cuisine|Laotian]] stew. It is considered one of the national dishes of [[Laos]] and is particularly popular in the city of [[Luang Prabang]]. The dish is known for its unique combination of ingredients and flavors, which include a variety of meats, vegetables, and herbs, as well as a distinctive thickening agent made from sticky rice.

==Ingredients and Preparation==
The primary ingredients in Or Lam include meat, typically [[beef]], [[buffalo meat|buffalo]], or [[chicken]], and a variety of vegetables such as [[eggplant]], [[yardlong bean|long beans]], and [[bamboo shoots]]. The dish also includes a unique ingredient known as ''sa kan'', a woody vine that adds a bitter flavor and thickens the stew.

The preparation of Or Lam involves simmering the meat and vegetables in a broth made from [[lemongrass]], [[kaffir lime]] leaves, and ''sa kan''. The dish is typically served with [[sticky rice]], which is a staple in Laotian cuisine.

==Cultural Significance==
Or Lam is deeply rooted in Laotian culture and tradition. It is often prepared for special occasions and gatherings, and is a common dish in Laotian restaurants both in Laos and abroad. The dish is also a popular choice for tourists seeking to experience authentic Laotian cuisine.

==Variations==
There are several variations of Or Lam, which can vary based on region, personal preference, or available ingredients. Some versions may include additional meats such as [[pork]] or [[fish]], while others may incorporate different vegetables or herbs. Despite these variations, the core elements of the dish - meat, vegetables, and ''sa kan'' - remain consistent.

==See Also==
* [[Laotian cuisine]]
* [[Stew]]
* [[Sticky rice]]

[[Category:Laotian cuisine]]
[[Category:Stews]]
[[Category:National dishes]]

{{Laos-cuisine-stub}}
{{food-stub}}

Or lam - Revision history

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