Middle Eastern cuisine - Revision history

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	== Middle Eastern ~~Cuisine =~~=		{{short description\|Overview of Middle Eastern cuisine}}
			{{Use dmy dates\|date=October 2023}}

	[[File:~~Middle Eastern cuisine~~.~~jpg~~\|thumb\|right\|~~A variety~~ of Middle ~~Eastern dishes~~]]		[[File:Middle_East_(orthographic_projection).svg\|thumb\|right\|250px\|Map of the Middle East]]

	Middle Eastern cuisine encompasses a diverse range of culinary traditions from the region of the Middle East~~, which~~ includes countries such as [[~~Lebanon~~]], [[~~Iran~~]], [[~~Turkey~~]], [[~~Israel]], [[Syria]], [[Iraq~~]], [[~~Jordan~~]], and others. ~~This~~ cuisine is ~~known for~~ its ~~rich flavors~~, ~~aromatic spices~~, and ~~the use of~~ fresh ingredients.		'''Middle Eastern cuisine''' encompasses a diverse range of culinary traditions from the region known as the [[Middle East]]. This area includes countries such as [[Israel]], [[Lebanon]], [[Iran]], [[Turkey]], [[Egypt]], and others. The cuisine is characterized by its use of spices, herbs, and fresh ingredients, and it has influenced and been influenced by neighboring regions.

	== History ==		==History==
	Middle Eastern cuisine has a ~~long and storied~~ history~~, influenced by the various cultures and empires~~ that ~~have existed in the region~~. The ~~cuisine has been shaped by~~ the ~~[[Ottoman Empire]]~~, ~~[[Persian Empire]]~~, and ~~[[Arabian Peninsula]], among others~~. ~~The use of spices~~ such as [[~~cumin~~]], [[~~coriander~~]], and [[~~saffron~~]] ~~can be traced back~~ to ~~ancient trade routes~~.		Middle Eastern cuisine has a rich history that dates back thousands of years. The region's location at the crossroads of Europe, Asia, and Africa has made it a melting pot of cultures and culinary practices. Ancient civilizations such as the [[Babylonians]], [[Persians]], and [[Ottomans]] have all contributed to the development of the region's food traditions.

	== Ingredients ==		==Common Ingredients==
			Middle Eastern cuisine is known for its use of a variety of ingredients that are staples in the region:

	[[~~File~~:Spices.~~jpg\|thumb\|left\|A selection of spices commonly used in Middle Eastern cooking~~]]		* '''Grains''': [[Rice]], [[bulgur]], and [[couscous]] are commonly used.
			* '''Legumes''': [[Chickpeas]], [[lentils]], and [[fava beans]] are essential components.
			* '''Spices and Herbs''': [[Cumin]], [[coriander]], [[cardamom]], [[mint]], and [[parsley]] are frequently used.
			* '''Fruits and Vegetables''': [[Eggplant]], [[tomatoes]], [[pomegranates]], and [[olives]] are popular.
			* '''Meats''': [[Lamb]], [[chicken]], and [[beef]] are commonly consumed.

	Middle Eastern cuisine ~~is characterized by its use~~ of ~~fresh~~ and ~~wholesome ingredients~~. ~~Common ingredients include:~~		==Popular Dishes==
			Middle Eastern cuisine features a variety of dishes that are enjoyed both locally and internationally.

	* '''Grains''': [[~~Rice]], [[bulgur]], and [[couscous]] are staples in many dishes~~.		===Kebabs===
	* '''Legumes''': [[Chickpeas]] ~~and [[lentils~~]~~] are frequently used in soups and stews.~~		[[File:Doner_Kebap_ở_Ý_được_nhiều_người_Ma_rốc_nhập_cư_ưa_thích.jpg\|thumb\|left\|250px\|Döner kebab]]
	* '''Vegetables''': [[Eggplant]], [[tomatoes]], [[cucumbers]], and [[zucchini]] are popular.		Kebabs are a popular dish in the Middle East, consisting of meat that is grilled or roasted on a skewer. Variations include [[shish kebab]], [[döner kebab]], and [[kabab koobideh]].
	* '''Fruits''': [[Dates]], [[figs]], and [[pomegranates]] are often used in ~~both savory and sweet dishes.~~
	* '''Nuts''': [[Almonds]], ~~[[pistachios]], and [[walnuts]] are common in desserts and as garnishes~~.
	* '''Herbs and Spices''': [[Mint]], [[~~parsley~~]], [[~~cinnamon~~]], and [[~~sumac~~]] ~~are widely used~~.

	~~== Popular Dishes ==~~		[[File:Persian_cuisine_-_Kabab_Koobideh.jpg\|thumb\|right\|250px\|Kabab koobideh]]

	~~[[File:~~Falafel.~~jpg\|thumb\|right\|Falafel~~ served with tahini sauce]]		===Falafel===
			Falafel is a deep-fried ball or patty made from ground chickpeas or fava beans. It is often served in a pita or flatbread with vegetables and tahini sauce.

	~~Middle Eastern cuisine features~~ a ~~variety of popular dishes~~, ~~including:~~		===Hummus===
			Hummus is a creamy dip made from mashed chickpeas, tahini, lemon juice, and garlic. It is commonly served as an appetizer or side dish.

	* '''[[~~Hummus~~]]~~''': A creamy dip~~ made from ~~blended chickpeas, tahini~~, ~~lemon juice~~, and ~~garlic.~~		===Kibbeh===
	* '''[[Falafel]]''': Deep-fried balls or patties made from ground ~~chickpeas or fava beans.~~		[[File:Kibbeh_Nayyeh.jpg\|thumb\|left\|250px\|Kibbeh nayyeh]]
	* '''[[Shawarma]]''': Thinly sliced meat, ~~usually~~ lamb~~, chicken~~, or ~~beef, cooked on a vertical rotisserie~~.		Kibbeh is a dish made from bulgur, minced onions, and finely ground lean beef, lamb, or goat. It can be served raw, baked, or fried.
	* '''[[Tabbouleh]]''': A salad made with parsley, ~~mint~~, ~~tomatoes, and bulgur, dressed with olive oil and lemon juice.~~
	* '''[[Baklava]]''': A sweet pastry made of layers of filo dough filled with nuts and sweetened with honey or ~~syrup~~.

	== ~~Cooking Techniques~~ ==		===Tursu===
	~~Middle Eastern cooking employs~~ a variety of techniques, including grilling, baking, and slow-cooking. Grilling is particularly popular for meats, while baking is used for breads and pastries. Slow-cooking is often used for stews and soups to enhance the flavors of the ingredients.		[[File:Tursu.jpg\|thumb\|right\|250px\|Tursu]]
			Tursu refers to a variety of pickled vegetables that are commonly served as a side dish or appetizer.

	== ~~Cultural Significance~~ ==		===Ful Medames===
	~~Food plays~~ a ~~central role in Middle Eastern culture~~, ~~often associated with hospitality~~ and ~~community~~. ~~Meals are typically shared with family and friends, and it~~ is ~~common for dishes to be served "mezze" style, with~~ a ~~variety of small dishes shared among diners~~.		[[File:Ful_medames_(arabic_meal).jpg\|thumb\|left\|250px\|Ful medames]]
			Ful medames is a stew of cooked fava beans served with olive oil, garlic, and lemon juice. It is a staple breakfast dish in many Middle Eastern countries.

	== Related Pages ==		===Meze===
			[[File:Petra_metzes.jpg\|thumb\|right\|250px\|A selection of meze]]
			Meze is a selection of small dishes served as appetizers or a light meal. It often includes items such as hummus, baba ghanoush, tabbouleh, and dolma.

			==Cultural Significance==
			Food plays a central role in Middle Eastern culture, often serving as a means of bringing people together. Meals are typically shared with family and friends, and hospitality is a key aspect of the dining experience.

			==Related Pages==
	* [[Mediterranean cuisine]]		* [[Mediterranean cuisine]]
			* [[Levantine cuisine]]
	* [[Arab cuisine]]		* [[Arab cuisine]]
	* [[Persian cuisine]]		* [[Persian cuisine]]

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-'''Middle Eastern cuisine''' is a broad term that encompasses the cooking styles of a number of different countries. The cuisine of the region is diverse and has contributed greatly to global gastronomy. It includes the cuisines of [[Arabia]], [[Iran]], [[Israel]], [[Kurdistan]], [[Turkey]], and many other countries.
+== Middle Eastern Cuisine ==
-== Overview ==
+[[File:Middle Eastern cuisine.jpg|thumb|right|A variety of Middle Eastern dishes]]
-== Common Dishes ==
+Middle Eastern cuisine encompasses a diverse range of culinary traditions from the region of the Middle East, which includes countries such as [[Lebanon]], [[Iran]], [[Turkey]], [[Israel]], [[Syria]], [[Iraq]], [[Jordan]], and others. This cuisine is known for its rich flavors, aromatic spices, and the use of fresh ingredients.
-== Influences ==
+== History ==
-Middle Eastern cuisine has been influenced by a number of cultures throughout history, including the [[Persian]], [[Ottoman]], and [[Arab]] cultures. The cuisine has also been influenced by the region's climate and geography, with the availability of certain ingredients shaping the dishes that are common in each country.
+Middle Eastern cuisine has a long and storied history, influenced by the various cultures and empires that have existed in the region. The cuisine has been shaped by the [[Ottoman Empire]], [[Persian Empire]], and [[Arabian Peninsula]], among others. The use of spices such as [[cumin]], [[coriander]], and [[saffron]] can be traced back to ancient trade routes.
-== Health Benefits ==
+== Ingredients ==
-== See Also ==
+[[File:Spices.jpg|thumb|left|A selection of spices commonly used in Middle Eastern cooking]]
 * [[Mediterranean cuisine]]
 * [[Arab cuisine]]
 * [[Turkish cuisine]]
 [[Category:Middle Eastern cuisine]]

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	{{stub}}		{{stub}}
			<gallery>
			File:Food_in_Israel.jpg\|Middle Eastern cuisine
			File:Middle_East_(orthographic_projection).svg\|Middle Eastern cuisine
			File:Doner_Kebap_ở_Ý_được_nhiều_người_Ma_rốc_nhập_cư_ưa_thích.jpg\|Doner Kebap
			File:Persian_cuisine_-_Kabab_Koobideh.jpg\|Kabab Koobideh
			File:Kibbeh_Nayyeh.jpg\|Kibbeh Nayyeh
			File:Tursu.jpg\|Tursu
			File:Ful_medames_(arabic_meal).jpg\|Ful medames
			File:Petra_metzes.jpg\|Petra metzes
			File:Türk_Kahvesi_-_Bakir_Cezve.jpg\|Türk Kahvesi
			</gallery>

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New page

'''Middle Eastern cuisine''' is a broad term that encompasses the cooking styles of a number of different countries. The cuisine of the region is diverse and has contributed greatly to global gastronomy. It includes the cuisines of [[Arabia]], [[Iran]], [[Israel]], [[Kurdistan]], [[Turkey]], and many other countries.

== Overview ==
Middle Eastern cuisine is characterized by its flexibility, its range of ingredients and its many regional variations. The cuisine is known for its bold flavors and vibrant colors. It is rich in vegetables, meat, poultry, dairy products and grains. Spices are often used, including [[cumin]], [[coriander]], [[saffron]], [[turmeric]], [[sumac]], and [[cardamom]].

== Common Dishes ==
Some common dishes in Middle Eastern cuisine include [[hummus]], a dip made from chickpeas and tahini; [[falafel]], a deep-fried ball or patty made from ground chickpeas or fava beans; and [[shawarma]], a dish made from thinly sliced cuts of meat that are rolled into a large piece of flatbread or pita.

== Influences ==
Middle Eastern cuisine has been influenced by a number of cultures throughout history, including the [[Persian]], [[Ottoman]], and [[Arab]] cultures. The cuisine has also been influenced by the region's climate and geography, with the availability of certain ingredients shaping the dishes that are common in each country.

== Health Benefits ==
Many dishes in Middle Eastern cuisine are rich in fiber, protein, and healthy fats, making it a healthy choice for many people. The cuisine is also known for its use of fresh ingredients, which can contribute to overall health.

== See Also ==
* [[Mediterranean cuisine]]
* [[Levantine cuisine]]
* [[Arab cuisine]]
* [[Turkish cuisine]]
* [[Iranian cuisine]]

[[Category:Cuisine]]
[[Category:Middle Eastern cuisine]]
[[Category:Food and drink]]

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← Older revision		Revision as of 12:23, 18 February 2025
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	{{stub}}		{{stub}}
			<gallery>
			File:Food_in_Israel.jpg\|Middle Eastern cuisine
			File:Middle_East_(orthographic_projection).svg\|Middle Eastern cuisine
			File:Doner_Kebap_ở_Ý_được_nhiều_người_Ma_rốc_nhập_cư_ưa_thích.jpg\|Doner Kebap
			File:Persian_cuisine_-_Kabab_Koobideh.jpg\|Kabab Koobideh
			File:Kibbeh_Nayyeh.jpg\|Kibbeh Nayyeh
			File:Tursu.jpg\|Tursu
			File:Ful_medames_(arabic_meal).jpg\|Ful medames
			File:Petra_metzes.jpg\|Petra metzes
			File:Türk_Kahvesi_-_Bakir_Cezve.jpg\|Türk Kahvesi
			</gallery>