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<p>CSV import</p> <p><b>New page</b></p><div>&#039;&#039;&#039;Marula oil&#039;&#039;&#039; is a type of [[vegetable oil]] extracted from the kernels (nuts) of the fruits of the [[Marula tree]] (&#039;&#039;Sclerocarya birrea&#039;&#039;). The Marula tree is native to the [[woodlands]] and [[savannah]] regions of Southern and West Africa. The oil is traditionally used for its [[cooking|culinary]], [[cosmetics|cosmetic]], and [[medicinal]] properties.<br /> <br /> == Extraction and Composition ==<br /> Marula oil is extracted from the kernels of the Marula fruit either by cold pressing or solvent extraction. The oil is rich in [[monounsaturated fats]], [[antioxidants]], and [[vitamin E]], making it stable, highly nutritious, and resistant to oxidation.<br /> <br /> == Uses ==<br /> === Culinary ===<br /> In [[cooking]], Marula oil is used as a cooking oil and is also used in the production of [[margarine]] and other food products due to its stability and high nutritional value.<br /> <br /> === Cosmetic ===<br /> In the [[cosmetics industry]], Marula oil is prized for its hydrating and anti-aging properties. It is used in a variety of products including [[moisturizers]], [[hair care]] products, and [[makeup]].<br /> <br /> === Medicinal ===<br /> Traditionally, Marula oil has been used in [[African traditional medicine]] for treating various skin conditions, including [[eczema]], [[psoriasis]], and [[acne]]. It is also used for its potential anti-inflammatory and analgesic properties.<br /> <br /> == Sustainability ==<br /> The Marula tree is wild-harvested and not cultivated, making Marula oil a sustainable resource. The harvesting and processing of Marula oil provide an important source of income for rural communities in Southern and West Africa.<br /> <br /> == See Also ==<br /> * [[Vegetable oil]]<br /> * [[Essential oil]]<br /> * [[Cosmetics]]<br /> * [[African traditional medicine]]<br /> <br /> [[Category:Vegetable oils]]<br /> [[Category:Cosmetics]]<br /> [[Category:Traditional medicine]]<br /> [[Category:African cuisine]]<br /> {{food-stub}}</div>

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