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'''Lo mein''' is a popular [[Chinese cuisine|Chinese]] dish that has gained widespread popularity across the globe, particularly in [[American Chinese cuisine]]. The dish consists of [[wheat flour]] noodles that are boiled and then stir-fried with a variety of ingredients such as [[vegetables]], [[chicken]], [[beef]], or [[seafood]]. The name "lo mein" comes from the [[Cantonese language|Cantonese]] words "lo" meaning "tossed" and "mein" meaning "noodles", which reflects the method of preparation where the cooked noodles are tossed with a sauce and other ingredients in a hot [[wok]].

==Ingredients and Preparation==
The primary ingredient in lo mein is wheat flour noodles, which can vary in thickness and type. The noodles are first boiled until they are soft and then drained. In a separate wok or frying pan, other ingredients such as sliced vegetables (commonly [[onion]]s, [[bell pepper]]s, [[cabbage]], and [[carrots]]), proteins (like chicken, beef, shrimp, or tofu), and aromatics (such as [[garlic]] and [[ginger]]) are stir-fried. The boiled noodles are then added to the wok, and everything is tossed together with a sauce. The sauce typically includes [[soy sauce]], [[oyster sauce]], and possibly [[sesame oil]], along with sugar and cornstarch to thicken.

==Variations==
Lo mein is known for its versatility and can be adapted to suit different tastes and dietary requirements. Variations may include:

* '''Vegetable Lo Mein''': A vegetarian version that focuses on a variety of stir-fried vegetables.
* '''Chicken Lo Mein''': Incorporates stir-fried chicken pieces.
* '''Beef Lo Mein''': Uses slices of beef as the primary protein.
* '''Shrimp Lo Mein''': Features stir-fried shrimp among the ingredients.
* '''House Special Lo Mein''': A combination of different proteins like chicken, beef, and shrimp, making it a hearty option.

==Cultural Significance==
Lo mein is a staple dish in both traditional and American Chinese cuisine. It is often served in Chinese restaurants worldwide and is a popular choice for take-out. The dish's ease of preparation and flexibility in terms of ingredients have contributed to its popularity. In Chinese culture, noodles symbolize longevity and prosperity, making lo mein a common dish during celebrations and festivals.

==Comparison with Chow Mein==
Lo mein is often compared to [[chow mein]], another popular noodle dish. The main difference lies in the preparation of the noodles. While lo mein noodles are boiled and then tossed with ingredients, chow mein noodles are stir-fried until crispy before being mixed with the other components. This results in a textural difference between the two dishes, with lo mein being softer and chow mein having a crunchier texture.

==See Also==
* [[Chinese cuisine]]
* [[Noodle]]
* [[Stir frying]]
* [[American Chinese cuisine]]

[[Category:Chinese dishes]]
[[Category:Noodle dishes]]
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Lo mein - Revision history

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Prab: CSV import