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	<id>https://wikimd.com/index.php?action=history&amp;feed=atom&amp;title=Keto_dinner_options</id>
	<title>Keto dinner options - Revision history</title>
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	<updated>2026-04-24T05:11:15Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
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	<entry>
		<id>https://wikimd.com/index.php?title=Keto_dinner_options&amp;diff=6524727&amp;oldid=prev</id>
		<title>Prab at 12:56, 18 March 2025</title>
		<link rel="alternate" type="text/html" href="https://wikimd.com/index.php?title=Keto_dinner_options&amp;diff=6524727&amp;oldid=prev"/>
		<updated>2025-03-18T12:56:16Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
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				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 12:56, 18 March 2025&lt;/td&gt;
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&lt;/table&gt;</summary>
		<author><name>Prab</name></author>
	</entry>
	<entry>
		<id>https://wikimd.com/index.php?title=Keto_dinner_options&amp;diff=6194049&amp;oldid=prev</id>
		<title>Prab: CSV import</title>
		<link rel="alternate" type="text/html" href="https://wikimd.com/index.php?title=Keto_dinner_options&amp;diff=6194049&amp;oldid=prev"/>
		<updated>2025-02-04T06:11:35Z</updated>

		<summary type="html">&lt;p&gt;CSV import&lt;/p&gt;
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				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 06:11, 4 February 2025&lt;/td&gt;
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		<author><name>Prab</name></author>
	</entry>
	<entry>
		<id>https://wikimd.com/index.php?title=Keto_dinner_options&amp;diff=4937575&amp;oldid=prev</id>
		<title>Prab at 16:19, 13 January 2023</title>
		<link rel="alternate" type="text/html" href="https://wikimd.com/index.php?title=Keto_dinner_options&amp;diff=4937575&amp;oldid=prev"/>
		<updated>2023-01-13T16:19:09Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;Here are a few keto-friendly dinner options:&lt;br /&gt;
&lt;br /&gt;
[[File:Chicken and broccoli in Alfredo sauce - Massachusetts.jpg|400px|right|Chicken and broccoli in Alfredo sauce]]&lt;br /&gt;
&lt;br /&gt;
&amp;lt;youtube&amp;gt;&lt;br /&gt;
title=&amp;#039;&amp;#039;&amp;#039;{{PAGENAME}}&amp;#039;&amp;#039;&amp;#039; &lt;br /&gt;
movie_url=http://www.youtube.com/v/YWfJdr81oP8&lt;br /&gt;
&amp;amp;rel=1&lt;br /&gt;
embed_source_url=http://www.youtube.com/v/YWfJdr81oP8&lt;br /&gt;
&amp;amp;rel=1&lt;br /&gt;
wrap = yes&lt;br /&gt;
width=750&lt;br /&gt;
height=600&lt;br /&gt;
&amp;lt;/youtube&amp;gt;&lt;br /&gt;
&lt;br /&gt;
* [[Meat and vegetable stir-fry]]: A stir-fry made with your choice of meat, such as chicken, beef, or pork, along with a variety of keto-friendly vegetables such as broccoli, cauliflower, and bell peppers.&lt;br /&gt;
[[File:Longhorn Cowboy Pork Chops .jpg|400px|right|Meat balls]]&lt;br /&gt;
* [[Keto meatballs]]: Meatballs made with ground beef or pork, mixed with keto-friendly ingredients such as almond flour or Parmesan cheese, served with a keto-friendly sauce.&lt;br /&gt;
&lt;br /&gt;
* [[Keto chili]]: A hearty chili made with ground meat, vegetables, and keto-friendly spices, topped with cheese and sour cream.&lt;br /&gt;
&lt;br /&gt;
* [[Keto lasagna]]: A lasagna made with zucchini or eggplant slices instead of pasta, filled with a meat and cheese mixture and a keto-friendly sauce.&lt;br /&gt;
&lt;br /&gt;
* [[Keto chicken alfredo]]: A creamy sauce made with heavy cream, Parmesan cheese, and garlic, served over grilled chicken and cauliflower rice.&lt;br /&gt;
&lt;br /&gt;
* [[Keto fish tacos]]: Tacos made with grilled fish, topped with keto-friendly ingredients such as lettuce, avocado, and a homemade salsa.&lt;br /&gt;
&lt;br /&gt;
* [[Keto pork chops]]: Pork chops seasoned with keto-friendly spices and herbs, served with a side of keto-friendly vegetables such as Brussels sprouts or green beans.&lt;br /&gt;
&lt;br /&gt;
* [[Keto shrimp scampi]]: Shrimp sautéed in butter and garlic, with a side of zucchini noodles or cauliflower rice.&lt;br /&gt;
&lt;br /&gt;
* [[Keto beef and broccoli]]: A classic dish made with sliced beef and broccoli, stir-fried in a keto-friendly sauce.&lt;br /&gt;
&lt;br /&gt;
* [[Keto salmon cakes]]: Cakes made with canned salmon, mixed with keto-friendly ingredients such as almond flour and herbs, served with a side of keto-friendly vegetables.&lt;br /&gt;
==Hydration==&lt;br /&gt;
Remember that while the ketogenic diet is a high-fat, moderate protein and low-carb diet, it&amp;#039;s important to always check the macro nutrient content of your food, and to consult a [[diet doctor]] or [[dietitian]] if in doubt. &lt;br /&gt;
Additionally, it&amp;#039;s always important to stay hydrated, so make sure to drink plenty of water or other keto-friendly beverages throughout the day.&lt;br /&gt;
==Also see==&lt;br /&gt;
* [[keto breakfast options]]&lt;br /&gt;
* [[Keto dinner options]]&lt;br /&gt;
* [[Keto snack options]]&lt;br /&gt;
{{keto-recipes}}&lt;br /&gt;
{{keto}}&lt;/div&gt;</summary>
		<author><name>Prab</name></author>
	</entry>
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