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<p><b>New page</b></p><div>[[file:Olives_in_bowl.jpg|thumb|left]] [[file:Kalamata-olive-soap.jpg|thumb|left]] '''Kalamata olive''' is a large, dark purple [[olive]] with a smooth, meaty texture. They are named after the city of [[Kalamata]] in the southern [[Peloponnese]], [[Greece]]. These olives are often used as table olives and are known for their rich flavor and high oil content.<br />
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==Description==<br />
Kalamata olives are almond-shaped and have a distinctive dark purple color. They are typically around 2-3 cm in length. The skin of the Kalamata olive is smooth and shiny, and the flesh is firm and meaty. The flavor of Kalamata olives is rich and fruity, with a slightly bitter aftertaste.<br />
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==Cultivation==<br />
Kalamata olives are primarily grown in the region around the city of [[Kalamata]], but they are also cultivated in other parts of [[Greece]] and in countries with similar climates, such as [[Italy]], [[Spain]], and the [[United States]]. The trees are typically harvested by hand to avoid bruising the delicate fruit.<br />
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==Processing==<br />
After harvesting, Kalamata olives are usually slit to allow the brine to penetrate the flesh. They are then fermented in a brine solution, which can take several months. This fermentation process gives the olives their distinctive flavor. After fermentation, the olives are packed in either brine, wine vinegar, or olive oil.<br />
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==Uses==<br />
Kalamata olives are commonly used in [[Mediterranean cuisine]]. They can be eaten on their own as a snack, added to salads, or used as a topping for pizzas and other dishes. They are also a key ingredient in [[tapenade]], a traditional [[Provence|Provençal]] spread made from olives, capers, and anchovies.<br />
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==Nutritional Information==<br />
Kalamata olives are a good source of healthy fats, particularly [[monounsaturated fat|monounsaturated fats]]. They also contain vitamins A and E, as well as antioxidants. However, they are high in sodium due to the brining process.<br />
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==See Also==<br />
* [[Olive]]<br />
* [[Olive oil]]<br />
* [[Mediterranean cuisine]]<br />
* [[Tapenade]]<br />
* [[Peloponnese]]<br />
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==References==<br />
{{Reflist}}<br />
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==External Links==<br />
{{Commons category|Kalamata olives}}<br />
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[[Category:Olives]]<br />
[[Category:Greek cuisine]]<br />
[[Category:Peloponnese]]<br />
[[Category:Edible fruits]]<br />
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