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	'''Fruit salt''' is a ~~term~~ used to ~~describe~~ a ~~variety~~ of ~~salts~~ that ~~are derived~~ from ~~fruits~~. ~~These salts are often used~~ in ~~cooking and baking~~, as ~~well~~ as ~~in some health~~ and ~~wellness practices~~.		== Fruit Salt ==

			[[File:Eno's_'Fruit_Salt'_advertisement_001.jpg\|thumb\|right\|Advertisement for Eno's Fruit Salt]]

			'''Fruit salt''' is a type of effervescent compound used as an antacid to relieve indigestion and heartburn. It is a mixture of [[sodium bicarbonate]], [[citric acid]], and other ingredients that react with water to produce carbon dioxide gas, creating a fizzy solution. This effervescence helps to neutralize stomach acid and provide relief from symptoms of [[dyspepsia]].

			== History ==

			The concept of fruit salt was popularized in the 19th century by [[James Crossley Eno]], a British pharmacist. Eno developed his own formulation, which became widely known as "Eno's Fruit Salt." The product was marketed as a remedy for various digestive ailments and gained popularity due to its effectiveness and pleasant taste.

	== Composition ==		== Composition ==
	Fruit ~~salts are~~ typically ~~composed of~~ a ~~combination of~~ [[bicarbonate]], [[~~citric acid~~]], ~~and flavorings derived from~~ fruits. ~~The most common type~~ of fruit salt is ~~[[Epsom salt]]~~, ~~which is a naturally occurring mineral compound of~~ [[~~magnesium~~]] ~~and~~ [[~~sulfate~~]]. ~~Other types of fruit salts include [~~[~~lemon salt]~~], [[~~orange salt~~]], and [[~~grapefruit salt~~]]~~, which are made by combining the juice or zest of these fruits with a salt base~~.
			Fruit salt typically contains the following ingredients:

			* [[Sodium bicarbonate]]: Acts as a base to neutralize stomach acid.
			* [[Citric acid]]: Provides the acidic component that reacts with sodium bicarbonate to produce effervescence.
			* [[Sodium carbonate]]: Sometimes included to enhance the antacid effect.
			* [[Flavoring agents]]: Added to improve taste, often mimicking the flavor of citrus fruits.

			== Mechanism of Action ==

			When fruit salt is dissolved in water, the [[sodium bicarbonate]] reacts with the [[citric acid]] to produce carbon dioxide gas, which causes the solution to fizz. This reaction can be represented by the following chemical equation:

			\[
			\text{NaHCO}_3 + \text{C}_6\text{H}_8\text{O}_7 \rightarrow \text{Na}_3\text{C}_6\text{H}_5\text{O}_7 + \text{H}_2\text{O} + \text{CO}_2 \uparrow
			\]

			The carbon dioxide gas produced helps to mix the solution and can aid in the mechanical breakdown of stomach contents, while the resulting solution acts to neutralize excess stomach acid, providing relief from [[heartburn]] and [[indigestion]].

	== Uses ==		== Uses ==
	Fruit salts have a variety of uses in both cooking and health practices. In cooking, they are often used as a flavor enhancer, particularly in baked goods and desserts. They can also be used as a natural preservative, as the citric acid in the fruit salt can help to prevent the growth of bacteria.

	~~In health and wellness practices, fruit salts are often used in [[detoxification]] processes. The magnesium in Epsom~~ salt~~, for example,~~ is ~~believed to help draw toxins out of the body when used in a bath. Fruit salts can also be~~ used ~~as a natural remedy for digestive issues, as the bicarbonate can help~~ to ~~neutralize stomach acid.~~		Fruit salt is primarily used to:

	~~== Health Benefits ==~~		* Relieve symptoms of [[indigestion]] and [[heartburn]].
	~~While more research is needed~~ to ~~fully understand the potential health benefits of fruit salts, some studies suggest that they may have~~ a ~~number of positive effects on the body. For example, the magnesium in Epsom salt has been found to help reduce inflammation~~ and ~~improve muscle and nerve function. Similarly, the citric acid in fruit salts may~~ help ~~to boost the immune system and promote healthy skin~~.		* Act as a mild [[laxative]] due to its effervescent properties.
			* Provide a refreshing and palatable drink that can help with [[hydration]].

	== ~~Side Effects~~ ==		== Related Pages ==
	As with any supplement, it's important to use fruit salts in moderation and under the guidance of a healthcare professional. Overuse of fruit salts can lead to an imbalance of electrolytes in the body, which can cause a range of symptoms including muscle weakness, confusion, and irregular heartbeat.

	~~== See Also ==~~		* [[Antacid]]
	* [[Salt]]		* [[Indigestion]]
	* [[~~Epsom salt~~]]		* [[Heartburn]]
	* [[~~Citric acid~~]]		* [[Sodium bicarbonate]]
	* [[~~Bicarbonate~~]]
	* [[~~Detoxification~~]]

	~~[[Category:Food and drink]]~~		{{Digestive system}}
	~~[[Category:Health]]~~
	~~[[Category:Pharmacology]]~~

	~~{{pharmacology-stub}}~~		[[Category:Antacids]]
			[[Category:Digestive system]]

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2024-03-08T13:37:53Z

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'''Fruit salt''' is a term used to describe a variety of salts that are derived from fruits. These salts are often used in cooking and baking, as well as in some health and wellness practices.

== Composition ==
Fruit salts are typically composed of a combination of [[bicarbonate]], [[citric acid]], and flavorings derived from fruits. The most common type of fruit salt is [[Epsom salt]], which is a naturally occurring mineral compound of [[magnesium]] and [[sulfate]]. Other types of fruit salts include [[lemon salt]], [[orange salt]], and [[grapefruit salt]], which are made by combining the juice or zest of these fruits with a salt base.

== Uses ==
Fruit salts have a variety of uses in both cooking and health practices. In cooking, they are often used as a flavor enhancer, particularly in baked goods and desserts. They can also be used as a natural preservative, as the citric acid in the fruit salt can help to prevent the growth of bacteria.

In health and wellness practices, fruit salts are often used in [[detoxification]] processes. The magnesium in Epsom salt, for example, is believed to help draw toxins out of the body when used in a bath. Fruit salts can also be used as a natural remedy for digestive issues, as the bicarbonate can help to neutralize stomach acid.

== Health Benefits ==
While more research is needed to fully understand the potential health benefits of fruit salts, some studies suggest that they may have a number of positive effects on the body. For example, the magnesium in Epsom salt has been found to help reduce inflammation and improve muscle and nerve function. Similarly, the citric acid in fruit salts may help to boost the immune system and promote healthy skin.

== Side Effects ==
As with any supplement, it's important to use fruit salts in moderation and under the guidance of a healthcare professional. Overuse of fruit salts can lead to an imbalance of electrolytes in the body, which can cause a range of symptoms including muscle weakness, confusion, and irregular heartbeat.

== See Also ==
* [[Salt]]
* [[Epsom salt]]
* [[Citric acid]]
* [[Bicarbonate]]
* [[Detoxification]]

[[Category:Food and drink]]
[[Category:Health]]
[[Category:Pharmacology]]

{{pharmacology-stub}}

Fruit salt - Revision history

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