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	<id>https://wikimd.org/index.php?action=history&amp;feed=atom&amp;title=Comfort_cod_%28recipe%29</id>
	<title>Comfort cod (recipe) - Revision history</title>
	<link rel="self" type="application/atom+xml" href="https://wikimd.org/index.php?action=history&amp;feed=atom&amp;title=Comfort_cod_%28recipe%29"/>
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	<updated>2026-04-27T14:21:10Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
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	<entry>
		<id>https://wikimd.org/index.php?title=Comfort_cod_(recipe)&amp;diff=5912706&amp;oldid=prev</id>
		<title>Prab: CSV import</title>
		<link rel="alternate" type="text/html" href="https://wikimd.org/index.php?title=Comfort_cod_(recipe)&amp;diff=5912706&amp;oldid=prev"/>
		<updated>2024-07-08T20:41:31Z</updated>

		<summary type="html">&lt;p&gt;CSV import&lt;/p&gt;
&lt;table style=&quot;background-color: #fff; color: #202122;&quot; data-mw=&quot;interface&quot;&gt;
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				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 20:41, 8 July 2024&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l21&quot;&gt;Line 21:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 21:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;}}&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;}}&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;{{keto-five-recipe-top}}&amp;lt;br&amp;gt;{{food recipe instructions}}&amp;lt;br&amp;gt;&amp;lt;ol&amp;gt;&amp;lt;li&amp;gt;[[Preheating|Preheat]] [[oven]] to 400 degrees F.&amp;lt;/li&amp;gt;&amp;lt;li&amp;gt;Mix first 10 ingredients in a small saucepan over medium-low heat. Heat until [[cheese]] melts and sauce is smooth.&amp;lt;/li&amp;gt;&amp;lt;li&amp;gt;Place cod in shallow baking dish. brush with [[olive oil]] and sprinkle with [[salt]] and black pepper.&amp;lt;/li&amp;gt;&amp;lt;li&amp;gt;Place tomato slices on top of cod.&amp;lt;/li&amp;gt;&amp;lt;li&amp;gt;Spoon 1/2 the sauce over the cod.&amp;lt;/li&amp;gt;&amp;lt;li&amp;gt;[[Baking|Bake]]cod for 12 minutes or until fish flakes easily. Keep remaining sauce warm.&amp;lt;/li&amp;gt;&amp;lt;li&amp;gt;Serve cod on plates topped with remaining sauce.&amp;lt;br&amp;gt;{{food tags}}&amp;lt;br&amp;gt;[[Category:Foods made in less than 60 mins]], [[Easy]]&amp;lt;!--comments&amp;lt;br&amp;gt;An easy-to-make, flavorful, low-carb cod recipe. My husband created this recipe to use up leftover bacon and cheddar cheese.--&amp;gt;&amp;lt;/li&amp;gt;&amp;lt;/ol&amp;gt;&amp;lt;br&amp;gt;{{keto-five-recipe}}&amp;lt;br&amp;gt;{{recipe prep time}}&amp;lt;br&amp;gt;&amp;#039;&amp;#039;&amp;#039;Prep Time in Hours and Mins:&amp;#039;&amp;#039;&amp;#039;32M&amp;lt;br&amp;gt;[[Category:Very Low Carbs]] {{categorytree keto foods}}&amp;lt;br&amp;gt;{{div col|colwidth=15em}}&amp;lt;br&amp;gt;&amp;lt;div class=mw-collapsible mw-collapsed&amp;quot;&amp;gt;&amp;lt;categorytree mode=&amp;quot;pages&amp;quot; namespaces=&amp;quot;Main&amp;quot; depth=&amp;quot;1&amp;quot;&amp;gt;Very low carbs keto recipes&amp;lt;/categorytree&amp;gt;&amp;lt;/div&amp;gt;&amp;lt;br&amp;gt;{{div col end}}&amp;lt;br&amp;gt;{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Very low carbs keto recipes]]&amp;quot;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;{{keto-five-recipe-top}}&amp;lt;br&amp;gt;{{food recipe instructions}}&amp;lt;br&amp;gt;&amp;lt;ol&amp;gt;&amp;lt;li&amp;gt;[[Preheating|Preheat]] [[oven]] to 400 degrees F.&amp;lt;/li&amp;gt;&amp;lt;li&amp;gt;Mix first 10 ingredients in a small saucepan over medium-low heat. Heat until [[cheese]] melts and sauce is smooth.&amp;lt;/li&amp;gt;&amp;lt;li&amp;gt;Place cod in shallow baking dish. brush with [[olive oil]] and sprinkle with [[salt]] and black pepper.&amp;lt;/li&amp;gt;&amp;lt;li&amp;gt;Place tomato slices on top of cod.&amp;lt;/li&amp;gt;&amp;lt;li&amp;gt;Spoon 1/2 the sauce over the cod.&amp;lt;/li&amp;gt;&amp;lt;li&amp;gt;[[Baking|Bake]]cod for 12 minutes or until fish flakes easily. Keep remaining sauce warm.&amp;lt;/li&amp;gt;&amp;lt;li&amp;gt;Serve cod on plates topped with remaining sauce.&amp;lt;br&amp;gt;{{food tags}}&amp;lt;br&amp;gt;[[Category:Foods made in less than 60 mins]], [[Easy]]&amp;lt;!--comments&amp;lt;br&amp;gt;An easy-to-make, flavorful, low-carb cod recipe. My husband created this recipe to use up leftover bacon and cheddar cheese.--&amp;gt;&amp;lt;/li&amp;gt;&amp;lt;/ol&amp;gt;&amp;lt;br&amp;gt;{{keto-five-recipe}}&amp;lt;br&amp;gt;{{recipe prep time}}&amp;lt;br&amp;gt;&amp;#039;&amp;#039;&amp;#039;Prep Time in Hours and Mins:&amp;#039;&amp;#039;&amp;#039;32M&amp;lt;br&amp;gt;[[Category:Very Low Carbs]] {{categorytree keto foods}}&amp;lt;br&amp;gt;{{div col|colwidth=15em}}&amp;lt;br&amp;gt;&amp;lt;div class=mw-collapsible mw-collapsed&amp;quot;&amp;gt;&amp;lt;categorytree mode=&amp;quot;pages&amp;quot; namespaces=&amp;quot;Main&amp;quot; depth=&amp;quot;1&amp;quot;&amp;gt;Very low carbs keto recipes&amp;lt;/categorytree&amp;gt;&amp;lt;/div&amp;gt;&amp;lt;br&amp;gt;{{div col end}}&amp;lt;br&amp;gt;{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Very low carbs keto recipes]]&amp;quot;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
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		<author><name>Prab</name></author>
	</entry>
	<entry>
		<id>https://wikimd.org/index.php?title=Comfort_cod_(recipe)&amp;diff=5026183&amp;oldid=prev</id>
		<title>Prab: CSV import</title>
		<link rel="alternate" type="text/html" href="https://wikimd.org/index.php?title=Comfort_cod_(recipe)&amp;diff=5026183&amp;oldid=prev"/>
		<updated>2023-10-26T20:11:13Z</updated>

		<summary type="html">&lt;p&gt;CSV import&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;{{Keto_recipes&lt;br /&gt;
|Name=Comfort cod&lt;br /&gt;
|category=Very low carbs&lt;br /&gt;
|Ingredients=capers,bacon,reduced-fat cheddar cheese,fresh basil,half-and-half,skim milk ricotta cheese,chicken broth,black pepper,cayenne pepper,salt,cod fish fillets,olive oil,tomatoes&lt;br /&gt;
|Cooktime=0.2&lt;br /&gt;
|Preptime=0.333333333&lt;br /&gt;
|Totaltime=0.533333333&lt;br /&gt;
|Keto friendliness=Keto friendly&lt;br /&gt;
|Calorie=278.4&lt;br /&gt;
|Fat=12&lt;br /&gt;
|Protein=36&lt;br /&gt;
|Carbohydrate=5.2&lt;br /&gt;
|Fiber=0.4&lt;br /&gt;
|Net carbs=4.8&lt;br /&gt;
|Sugar=0.9&lt;br /&gt;
|Saturated fat=5.9&lt;br /&gt;
|Cholesterol=92.8&lt;br /&gt;
|Sodium=371.4&lt;br /&gt;
|Servings=4&lt;br /&gt;
|Reviewaggregate=NA&lt;br /&gt;
}}&lt;br /&gt;
{{keto-five-recipe-top}}&amp;lt;br&amp;gt;{{food recipe instructions}}&amp;lt;br&amp;gt;&amp;lt;ol&amp;gt;&amp;lt;li&amp;gt;[[Preheating|Preheat]] [[oven]] to 400 degrees F.&amp;lt;/li&amp;gt;&amp;lt;li&amp;gt;Mix first 10 ingredients in a small saucepan over medium-low heat. Heat until [[cheese]] melts and sauce is smooth.&amp;lt;/li&amp;gt;&amp;lt;li&amp;gt;Place cod in shallow baking dish. brush with [[olive oil]] and sprinkle with [[salt]] and black pepper.&amp;lt;/li&amp;gt;&amp;lt;li&amp;gt;Place tomato slices on top of cod.&amp;lt;/li&amp;gt;&amp;lt;li&amp;gt;Spoon 1/2 the sauce over the cod.&amp;lt;/li&amp;gt;&amp;lt;li&amp;gt;[[Baking|Bake]]cod for 12 minutes or until fish flakes easily. Keep remaining sauce warm.&amp;lt;/li&amp;gt;&amp;lt;li&amp;gt;Serve cod on plates topped with remaining sauce.&amp;lt;br&amp;gt;{{food tags}}&amp;lt;br&amp;gt;[[Category:Foods made in less than 60 mins]], [[Easy]]&amp;lt;!--comments&amp;lt;br&amp;gt;An easy-to-make, flavorful, low-carb cod recipe. My husband created this recipe to use up leftover bacon and cheddar cheese.--&amp;gt;&amp;lt;/li&amp;gt;&amp;lt;/ol&amp;gt;&amp;lt;br&amp;gt;{{keto-five-recipe}}&amp;lt;br&amp;gt;{{recipe prep time}}&amp;lt;br&amp;gt;&amp;#039;&amp;#039;&amp;#039;Prep Time in Hours and Mins:&amp;#039;&amp;#039;&amp;#039;32M&amp;lt;br&amp;gt;[[Category:Very Low Carbs]] {{categorytree keto foods}}&amp;lt;br&amp;gt;{{div col|colwidth=15em}}&amp;lt;br&amp;gt;&amp;lt;div class=mw-collapsible mw-collapsed&amp;quot;&amp;gt;&amp;lt;categorytree mode=&amp;quot;pages&amp;quot; namespaces=&amp;quot;Main&amp;quot; depth=&amp;quot;1&amp;quot;&amp;gt;Very low carbs keto recipes&amp;lt;/categorytree&amp;gt;&amp;lt;/div&amp;gt;&amp;lt;br&amp;gt;{{div col end}}&amp;lt;br&amp;gt;{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Very low carbs keto recipes]]&amp;quot;&lt;/div&gt;</summary>
		<author><name>Prab</name></author>
	</entry>
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