Arctic roll - Revision history

Prab: CSV import

2025-02-13T03:57:08Z

CSV import

← Older revision		Revision as of 03:57, 13 February 2025
Line 1:		Line 1:
	{{short description\|A ~~psychological disorder characterized by excessive fear or worry~~}}		{{short description\|A traditional British dessert}}
			{{Use British English\|date=October 2023}}
	{{Use dmy dates\|date=October 2023}}		{{Use dmy dates\|date=October 2023}}

	'''~~Anxiety disorder~~''' is a ~~mental health condition characterized by feelings~~ of ~~worry, anxiety, or fear that are strong enough to interfere with one's daily activities. These feelings may cause physical symptoms, such as~~ a ~~fast heart rate and shakiness. Anxiety disorders are~~ a ~~group of mental disorders characterized by significant feelings~~ of ~~anxiety and fear~~. ~~Anxiety~~ is a ~~worry about future events~~, and ~~fear is a reaction~~ to ~~current events. These feelings may cause physical symptoms, such as a fast heart rate and shakiness~~.		==Arctic Roll==
			[[File:Arctic_roll.jpg\|thumb\|right\|A sliced Arctic Roll showing the ice cream and sponge layers]]
			An '''Arctic Roll''' is a traditional British dessert consisting of a layer of [[vanilla]] [[ice cream]] wrapped in a thin layer of [[sponge cake]]. The sponge is often coated with a layer of [[jam]], typically [[raspberry jam]], which adds flavor and helps to adhere the ice cream to the sponge.

	==~~Types of Anxiety Disorders~~==		==History==
	~~Anxiety disorders are classified into several types~~, ~~including:~~		The Arctic Roll was invented in the 1950s by Dr. Ernest Velden, a Czech immigrant who settled in the United Kingdom. The dessert became particularly popular in the 1960s and 1970s, becoming a staple in British households. It was mass-produced and sold in supermarkets, making it a convenient and affordable treat.

	* '''[[Generalized anxiety disorder]] (GAD)''': Characterized by chronic anxiety, ~~exaggerated worry, and tension, even when there~~ is ~~little or nothing to provoke it.~~		==Preparation==
	* '''[[Panic disorder]]''': Involves sudden and ~~repeated attacks~~ of ~~intense fear that reach a peak within minutes (panic attacks)~~.		To prepare an Arctic Roll, a sheet of sponge cake is baked and then spread with a layer of jam. A cylinder of vanilla ice cream is placed on top of the jam-covered sponge, and the sponge is rolled around the ice cream to form a log shape. The roll is then wrapped in [[parchment paper]] or [[plastic wrap]] and placed in the freezer to set.
	* '''[[Social anxiety disorder]]''': Also known as social phobia, ~~involves overwhelming worry~~ and ~~self-consciousness about everyday social situations.~~
	* '''[[Specific phobias]]''': Intense fear of a ~~specific object or situation, such as heights or flying~~.
	* '''[[~~Agoraphobia~~]]~~''': Fear of places or situations that might cause panic, helplessness,~~ or ~~embarrassment.~~
	* '''[[~~Separation anxiety disorder~~]]~~''': Excessive fear or anxiety about separation from home or an attachment figure~~.

	==~~Symptoms~~==		==Serving==
	~~Symptoms~~ of ~~anxiety disorders~~ can ~~vary depending on the type~~ of ~~disorder, but common symptoms include:~~		Arctic Roll is typically served sliced, revealing the concentric layers of sponge, jam, and ice cream. It is often enjoyed as a dessert or a sweet treat during special occasions. The dessert can be garnished with fresh [[berries]] or a dusting of [[icing sugar]] for added presentation.

	* Feeling nervous, ~~restless, or tense~~		==Variations==
	* Having a sense of ~~impending danger, panic,~~ or ~~doom~~		While the classic Arctic Roll features vanilla ice cream and raspberry jam, variations exist that incorporate different flavors of ice cream and jam. Some modern versions may include chocolate sponge or fruit-flavored ice creams to add variety and appeal to different tastes.
	* Increased heart rate
	* Rapid breathing (hyperventilation)
	* Sweating
	* Trembling
	* Feeling weak or tired
	* Trouble concentrating or thinking about anything other than the present worry
	* Having trouble sleeping
	* Experiencing gastrointestinal (GI) problems
	* Having difficulty controlling worry
	* Having the urge to ~~avoid things that trigger anxiety~~

	==~~Causes~~==		==Cultural Significance==
	The ~~causes of anxiety disorders are complex and may include:~~		The Arctic Roll holds a nostalgic place in British culture, often associated with childhood memories and traditional family gatherings. Its resurgence in popularity in recent years has been attributed to a renewed interest in retro and vintage foods.

	* '''Genetics''': Anxiety disorders can run in ~~families~~, ~~suggesting that a combination of genes~~ and ~~environmental stresses can produce the disorders~~.
	* '''Brain chemistry''': Anxiety disorders may be linked to faulty circuits in ~~the brain that control fear and emotions.~~
	* '''Environmental factors''': Stressful or traumatic events can trigger anxiety disorders in ~~people who are already prone~~ to ~~anxiety.~~
	* '''Medical factors''': Certain medical conditions or medications can cause symptoms of anxiety.

	~~==Diagnosis==~~
	~~Diagnosis of anxiety disorders involves a comprehensive evaluation by~~ a ~~mental health professional. This may include:~~

	* A physical exam to rule out other health conditions
	* A psychological evaluation to discuss thoughts, feelings, and behavior patterns
	* Comparing symptoms to the criteria in ~~the [[Diagnostic~~ and ~~Statistical Manual of Mental Disorders]] (DSM-5)~~

	~~==Treatment==~~
	~~Treatment for anxiety disorders often includes a combination of therapy and medication. Common treatments include:~~

	* '''[[Cognitive behavioral therapy]] (CBT)''': A type of psychotherapy that helps patients understand the thoughts and feelings that influence behaviors.
	* '''Medications''': Such as antidepressants, benzodiazepines, and beta-blockers.
	* '''Lifestyle changes''': Including stress management techniques, regular exercise, and a healthy diet.

	==Related pages==		==Related pages==
	* [[~~Mental health~~]]		* [[Ice cream cake]]
	* [[~~Depression (mood)~~]]		* [[Swiss roll]]
	* [[~~Stress (biology)~~]]		* [[Jelly roll]]
	* [[Psychotherapy]]

	~~==Gallery==~~
	~~<gallery>~~
	~~File:The_Scream.jpg\|''The Scream'' by Edvard Munch, often associated with anxiety and existential dread.~~
	~~</gallery>~~

	[[Category:~~Anxiety disorders~~]]		[[Category:Desserts]]
	[[Category:~~Mental health~~]]		[[Category:British cuisine]]
			[[Category:Ice cream]]

Prab: CSV import

2025-02-11T18:34:44Z

CSV import

← Older revision		Revision as of 18:34, 11 February 2025
Line 1:		Line 1:
	=~~= Arctic Roll ==~~		{{short description\|A psychological disorder characterized by excessive fear or worry}}
			{{Use dmy dates\|date=October 2023}}

	~~{{Infobox dessert~~		'''Anxiety disorder''' is a mental health condition characterized by feelings of worry, anxiety, or fear that are strong enough to interfere with one's daily activities. These feelings may cause physical symptoms, such as a fast heart rate and shakiness. Anxiety disorders are a group of mental disorders characterized by significant feelings of anxiety and fear. Anxiety is a worry about future events, and fear is a reaction to current events. These feelings may cause physical symptoms, such as a fast heart rate and shakiness.
	~~\| name = Arctic Roll~~
	~~\| image =~~
	~~\| caption =~~
	~~\| country = United Kingdom~~
	~~\| region =~~
	~~\| creator =~~
	~~\| year =~~
	~~\| type = Dessert~~
	~~\| main_ingredient = Sponge cake~~, ~~ice cream~~, ~~jam~~
	~~\| variations =~~
	~~\| served =~~
	~~\| calories =~~
	}}

	~~The '''Arctic Roll''' is a popular dessert in the United Kingdom. It consists~~ of ~~a cylindrical roll of sponge cake filled with ice cream and a layer of jam. Despite its name~~, ~~the Arctic Roll does not have any direct association with the Arctic region.~~		==Types of Anxiety Disorders==
			Anxiety disorders are classified into several types, including:

	~~== History ==~~		* '''[[Generalized anxiety disorder]] (GAD)''': Characterized by chronic anxiety, exaggerated worry, and tension, even when there is little or nothing to provoke it.
			* '''[[Panic disorder]]''': Involves sudden and repeated attacks of intense fear that reach a peak within minutes (panic attacks).
			* '''[[Social anxiety disorder]]''': Also known as social phobia, involves overwhelming worry and self-consciousness about everyday social situations.
			* '''[[Specific phobias]]''': Intense fear of a specific object or situation, such as heights or flying.
			* '''[[Agoraphobia]]''': Fear of places or situations that might cause panic, helplessness, or embarrassment.
			* '''[[Separation anxiety disorder]]''': Excessive fear or anxiety about separation from home or an attachment figure.

	~~The Arctic Roll was first introduced in the United Kingdom in~~ the ~~1950s. It quickly gained popularity due to its simplicity and delicious combination of flavors. The exact origin and creator~~ of ~~the Arctic Roll are unknown~~, but ~~it is believed to have been inspired by similar desserts from other countries.~~		==Symptoms==
			Symptoms of anxiety disorders can vary depending on the type of disorder, but common symptoms include:

	~~== Ingredients and Preparation ==~~		* Feeling nervous, restless, or tense
			* Having a sense of impending danger, panic, or doom
			* Increased heart rate
			* Rapid breathing (hyperventilation)
			* Sweating
			* Trembling
			* Feeling weak or tired
			* Trouble concentrating or thinking about anything other than the present worry
			* Having trouble sleeping
			* Experiencing gastrointestinal (GI) problems
			* Having difficulty controlling worry
			* Having the urge to avoid things that trigger anxiety

	The ~~main ingredients~~ of ~~an Arctic Roll~~ include sponge cake, ice cream, and jam. The sponge cake is typically a light and fluffy vanilla-flavored cake. The ice cream can vary in flavor, with popular choices being vanilla, strawberry, or chocolate. The jam is usually a sweet fruit preserve, such as raspberry or strawberry.		==Causes==
			The causes of anxiety disorders are complex and may include:

	~~To prepare an Arctic Roll~~, ~~the sponge cake is spread with~~ a ~~layer~~ of ~~jam~~ and ~~then rolled tightly around a cylinder of ice cream~~. ~~The roll is then frozen until~~ the ~~ice cream is firm~~. ~~Once frozen, the Arctic Roll is ready~~ to ~~be sliced and served~~.		* '''Genetics''': Anxiety disorders can run in families, suggesting that a combination of genes and environmental stresses can produce the disorders.
			* '''Brain chemistry''': Anxiety disorders may be linked to faulty circuits in the brain that control fear and emotions.
			* '''Environmental factors''': Stressful or traumatic events can trigger anxiety disorders in people who are already prone to anxiety.
			* '''Medical factors''': Certain medical conditions or medications can cause symptoms of anxiety.

	== ~~Variations~~ ==		==Diagnosis==
			Diagnosis of anxiety disorders involves a comprehensive evaluation by a mental health professional. This may include:

	~~While the classic Arctic Roll consists of vanilla sponge cake~~, ~~vanilla ice cream~~, and ~~strawberry jam, there are several variations of this dessert. Some variations include different flavors of sponge cake, such as chocolate or lemon. Additionally,~~ the ~~ice cream flavor can be customized to suit individual preferences. Some people also experiment with different types~~ of ~~jam or even add additional toppings like chocolate sauce or sprinkles.~~		* A physical exam to rule out other health conditions
			* A psychological evaluation to discuss thoughts, feelings, and behavior patterns
			* Comparing symptoms to the criteria in the [[Diagnostic and Statistical Manual of Mental Disorders]] (DSM-5)

	== ~~Serving and Presentation~~ ==		==Treatment==
			Treatment for anxiety disorders often includes a combination of therapy and medication. Common treatments include:

	~~Arctic Rolls are typically served sliced, revealing the spiral pattern~~ of the ~~cake~~, ~~ice cream~~, and ~~jam~~. ~~It is often accompanied by~~ a ~~drizzle of sauce or a dusting of powdered sugar for added visual appeal. The slices can be served on their own or with a side of fresh fruit or whipped cream~~.		* '''[[Cognitive behavioral therapy]] (CBT)''': A type of psychotherapy that helps patients understand the thoughts and feelings that influence behaviors.
			* '''Medications''': Such as antidepressants, benzodiazepines, and beta-blockers.
			* '''Lifestyle changes''': Including stress management techniques, regular exercise, and a healthy diet.

	== ~~Cultural Significance~~ ==		==Related pages==
			* [[Mental health]]
			* [[Depression (mood)]]
			* [[Stress (biology)]]
			* [[Psychotherapy]]

	The ~~Arctic Roll has become a beloved dessert in the United Kingdom and is~~ often associated with nostalgic memories of childhood. It is commonly enjoyed during special occasions, such as birthdays or family gatherings. The simplicity and versatility of the Arctic Roll make it a popular choice for both casual and ~~formal dessert options~~.		==Gallery==
			<gallery>
			File:The_Scream.jpg\|''The Scream'' by Edvard Munch, often associated with anxiety and existential dread.
			</gallery>

	~~== See Also ==~~		[[Category:Anxiety disorders]]
			[[Category:Mental health]]
	* [[Sponge cake]]
	* [[Ice cream]]
	* [[Jam]]

	~~== References ==~~

	~~{{Reflist}}~~

	[[Category:~~Desserts~~]]
	[[Category:~~British cuisine~~]]

Prab: CSV import

2024-01-24T18:28:52Z

CSV import

New page

== Arctic Roll ==

{{Infobox dessert
| name = Arctic Roll
| image =
| caption =
| country = United Kingdom
| region =
| creator =
| year =
| type = Dessert
| main_ingredient = Sponge cake, ice cream, jam
| variations =
| served =
| calories =
}}

The '''Arctic Roll''' is a popular dessert in the United Kingdom. It consists of a cylindrical roll of sponge cake filled with ice cream and a layer of jam. Despite its name, the Arctic Roll does not have any direct association with the Arctic region.

== History ==

The Arctic Roll was first introduced in the United Kingdom in the 1950s. It quickly gained popularity due to its simplicity and delicious combination of flavors. The exact origin and creator of the Arctic Roll are unknown, but it is believed to have been inspired by similar desserts from other countries.

== Ingredients and Preparation ==

The main ingredients of an Arctic Roll include sponge cake, ice cream, and jam. The sponge cake is typically a light and fluffy vanilla-flavored cake. The ice cream can vary in flavor, with popular choices being vanilla, strawberry, or chocolate. The jam is usually a sweet fruit preserve, such as raspberry or strawberry.

To prepare an Arctic Roll, the sponge cake is spread with a layer of jam and then rolled tightly around a cylinder of ice cream. The roll is then frozen until the ice cream is firm. Once frozen, the Arctic Roll is ready to be sliced and served.

== Variations ==

While the classic Arctic Roll consists of vanilla sponge cake, vanilla ice cream, and strawberry jam, there are several variations of this dessert. Some variations include different flavors of sponge cake, such as chocolate or lemon. Additionally, the ice cream flavor can be customized to suit individual preferences. Some people also experiment with different types of jam or even add additional toppings like chocolate sauce or sprinkles.

== Serving and Presentation ==

Arctic Rolls are typically served sliced, revealing the spiral pattern of the cake, ice cream, and jam. It is often accompanied by a drizzle of sauce or a dusting of powdered sugar for added visual appeal. The slices can be served on their own or with a side of fresh fruit or whipped cream.

== Cultural Significance ==

The Arctic Roll has become a beloved dessert in the United Kingdom and is often associated with nostalgic memories of childhood. It is commonly enjoyed during special occasions, such as birthdays or family gatherings. The simplicity and versatility of the Arctic Roll make it a popular choice for both casual and formal dessert options.

== See Also ==

* [[Sponge cake]]
* [[Ice cream]]
* [[Jam]]

== References ==

{{Reflist}}

[[Category:Desserts]]
[[Category:British cuisine]]