https://wikimd.org/index.php?action=history&feed=atom&title=Alphabet_pot_roast_%28recipe%29 Alphabet pot roast (recipe) - Revision history 2026-04-26T18:14:22Z Revision history for this page on the wiki MediaWiki 1.44.2 https://wikimd.org/index.php?title=Alphabet_pot_roast_(recipe)&diff=4981894&oldid=prev Prab: CSV import 2023-10-23T01:37:31Z <p>CSV import</p> <p><b>New page</b></p><div>{{Keto_recipes<br /> |Name=Alphabet pot roast<br /> |category=Meat<br /> |Ingredients=beef roast,dry red wine,dried basil,fresh parsley<br /> |Cooktime=6<br /> |Preptime=0.166666667<br /> |Totaltime=6.166666667<br /> |Keto friendliness=Keto friendly<br /> |Calorie=788.3<br /> |Fat=59.2<br /> |Protein=55.7<br /> |Carbohydrate=0.6<br /> |Fiber=0.1<br /> |Net carbs=0.5<br /> |Sugar=0.1<br /> |Saturated fat=23.9<br /> |Cholesterol=208.7<br /> |Sodium=179.9<br /> |Servings=6<br /> |Reviewaggregate=NA<br /> }}<br /> {{keto-nine-recipe-top}}&lt;br&gt;{{food recipe instructions}}&lt;br&gt;&lt;ol&gt;&lt;li&gt;Flavor [[beef]] with [[salt]] and pepper to your taste.&lt;/li&gt;&lt;li&gt;Place [[roasting|roast]] in slow cooker.&lt;/li&gt;&lt;li&gt;In a small mixing bowl, combine undiluted soup with [[wine]] and basil.&lt;/li&gt;&lt;li&gt;Pour soup over [[roasting|roast]] and cook on low for 8 to 10 hours.&lt;/li&gt;&lt;li&gt;Sprinkle with parsley.&lt;/li&gt;&lt;li&gt;Place slice [[roasting|roast]] on a platter covered with aluminum foil.&lt;/li&gt;&lt;li&gt;Put into a 200 degree [[oven]] to keep warm.&lt;/li&gt;&lt;li&gt;Turn crock pot to high and thicken juices with cornstarch and water, about 15 minutes.&lt;/li&gt;&lt;li&gt;Serve gravy over sliced roast.&lt;br&gt;{{food tags}}&lt;br&gt;[[Very Low Carbs]], [[High Protein]], [[Weeknight]]&lt;!--comments&lt;br&gt;Make and share this Alphabet Pot Roast recipe (public domain).--&gt;&lt;/li&gt;&lt;/ol&gt;&lt;br&gt;{{keto-nine-recipe}}&lt;br&gt;{{recipe prep time}}&lt;br&gt;&#039;&#039;&#039;Prep Time in Hours and Mins:&#039;&#039;&#039;6H10M&lt;br&gt;[[Category:Meat]] {{categorytree keto foods}}&lt;br&gt;{{div col|colwidth=15em}}&lt;br&gt;&lt;div class=mw-collapsible mw-collapsed&quot;&gt;&lt;categorytree mode=&quot;pages&quot; namespaces=&quot;Main&quot; depth=&quot;1&quot;&gt;Meat keto recipes&lt;/categorytree&gt;&lt;/div&gt;&lt;br&gt;{{div col end}}&lt;br&gt;{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Meat keto recipes]]&quot;</div> Prab