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Sprain
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{{SI}} {{Infobox medical condition | name = Sprain | image = [[File:Sprain_SAG.jpg|250px]] | caption = Ankle sprain with swelling and bruising | field = [[Orthopedics]] | synonyms = Torn ligament | symptoms = [[Pain]], [[swelling]], [[bruising]], limited ability to move the affected joint | complications = [[Chronic pain]], [[joint instability]] | onset = Sudden | duration = Days to weeks | causes = [[Trauma (medicine)|Trauma]] to a joint, such as twisting or rolling | risks = [[Sports]], [[falling]], [[accidents]] | diagnosis = [[Physical examination]], [[imaging]] (e.g., [[X-ray]], [[MRI]]) | differential = [[Fracture]], [[strain (injury)|strain]], [[tendonitis]] | prevention = [[Stretching]], [[strength training]], [[protective equipment]] | treatment = [[Rest, Ice, Compression, Elevation|RICE]], [[pain management]], [[physical therapy]] | prognosis = Generally good with proper treatment | frequency = Common }} A '''sprain''' is a type of [[injury]] that happens to the [[ligaments]] of the body. Ligaments are strong, flexible tissues that connect bones to other bones. They are different from [[tendons]], which connect muscles to bones. Sprains occur when a ligament is stretched or torn, often as a result of a sudden twist or impact. [[File:Sprained foot.jpg|thumb|500px|Sprained_foot]] ==Causes== Sprains can be caused by a variety of activities, including [[sports]], [[exercise]], and everyday movements. They often occur when a person falls, twists, or lands on a body part in a way that forces it into an unnatural position. This can stretch or tear the ligaments that hold the bones together. <youtube> title='''{{PAGENAME}}''' movie_url=http://www.youtube.com/v/JAb2nqxeP8Q &rel=1 embed_source_url=http://www.youtube.com/v/JAb2nqxeP8Q &rel=1 wrap = yes width=750 height=600 </youtube> ==Symptoms== The symptoms of a sprain can vary depending on the severity of the injury. They may include: * Pain * Swelling * Bruising * Limited ability to move the affected joint * A popping sensation at the time of injury ==Treatment== Treatment for a sprain typically involves rest, ice, compression, and elevation (known as the [[RICE]] method). In severe cases, surgery may be required to repair the damaged ligament. ==Prevention== Preventing sprains involves taking precautions during physical activity, such as wearing appropriate footwear, warming up before exercise, and using proper technique. ==See also== * [[Strain (injury)]] * [[Joint dislocation]] * [[Fracture]] [[Category:Injuries]] [[Category:Medical conditions]] [[Category:Orthopedics]] {{stub}}
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