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BMI
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'''Body Mass Index''' ('''BMI''') is a numerical value derived from an individual's weight and height, providing a reliable indicator of body fatness for most people. It is used as a screening tool to categorize individuals into weight categories that may lead to health problems. BMI is calculated by dividing a person's weight in kilograms by the square of their height in meters (kg/m^2). == Calculation == The formula for BMI is: :'''BMI = weight (kg) / [height (m)]^2''' For those using pounds and inches, the formula is: :'''BMI = [weight (lbs) / [height (in)]^2] x 703''' <br> Based on the BMI value, individuals are classified into the following categories: * '''Underweight:''' BMI less than 18.5 * '''Normal weight:''' BMI 18.5β24.9 * '''Overweight:''' BMI 25β29.9 * '''Obesity:''' BMI 30 or more == Uses == BMI is widely used in the medical field as a simple and quick method to assess body fatness. It helps in identifying individuals at risk of developing obesity-related health conditions such as [[Type 2 diabetes]], [[heart disease]], and certain types of [[cancer]]. However, it is important to note that BMI does not directly measure body fat or indicate the distribution of fat throughout the body. == Limitations == While BMI is a useful tool, it has its limitations. It may not accurately reflect the body fat percentage in athletes, pregnant women, the elderly, and individuals with a muscular build. In such cases, other measures of body fatness or health assessments may be more appropriate. == Health Risks == A high BMI can indicate a high body fatness, which is associated with an increased risk of several health conditions, including: * [[Cardiovascular diseases]] * [[Type 2 diabetes]] * [[Hypertension]] * [[Sleep apnea]] * Certain types of [[cancer]] Conversely, a low BMI can also be a sign of undernutrition, leading to health issues such as: * Weakened immune system * Osteoporosis * Anemia * Fertility issues == Conclusion == BMI is a valuable tool for assessing body fatness and potential health risks. However, it should be used as part of a comprehensive health assessment, including lifestyle, dietary habits, and other health-related factors. [[Category:Medical terminology]] [[Category:Obesity]] [[Category:Nutrition]] [[Category:Health indicators]] {{Medicine-stub}}
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