World's Best Protein, Fiber Rich Foods by Name: J

From WikiMD

Comprehensive list of common foods with detailed nutritional information including protein, fiber and calories sorted alphabetically. Look for foods that are high in fiber, low in refined sugar and other starches, rich in protein with low glycemic load for healthy living and to prevent weight gain.

List of Foods With Protein, Fiber, Calorie Content by Name

ABCDEFGHIJKLMNOPQRSTUVWXYZ


List of Foods With Protein, Fiber, Calorie Content by Name Starting with J

Description Weight(g) Measure Protein(g)Per Measure Fiber, Total Dietary(g)Per Measure Calories(Kcal)Per Measure
Jackfruit, canned, syrup pack 178 1.0 cup, drained 0.64 1.6 164
Jackfruit, raw 165 1.0 cup, sliced 2.84 2.5 157
JACKSON'S, Old Fashioned Lemon Jumble Cookies 32 3.0 cookies 1.82 0.4 150
JACKSON'S, Old Fashioned Vanilla Wafers 30 8.0 cookies 1.5 0.3 136
Jams and preserves 20 1.0 tbsp 0.07 0.2 56
Jams and preserves, apricot 20 1.0 tbsp 0.14 0.1 48
Jams and preserves, dietetic (with sodium saccharin), any flavor 224 1.0 cup 0.67 5.6 296
Java-plum, (jambolan), raw 135 1.0 cup 0.97 -- 81
Jellies 21 1.0 serving 1 tbsp 0.03 0.2 56
Jellies, reduced sugar, home preserved 19 1.0 tbsp 0.06 0.2 34
Jellyfish, dried, salted 58 1.0 cup 3.19 0 21
Jerusalem-artichokes, raw 150 1.0 cup slices 3 2.4 110
Jew's ear, (pepeao), raw 99 1.0 cup slices 0.48 -- 25
Juice, apple and grape blend, with added ascorbic acid 250 8.0 fl oz 0.4 0.5 125
Juice, apple, grape and pear blend, with added ascorbic acid and calcium 250 8.0 fl oz 0.42 0.5 130
Jute, potherb, cooked, boiled, drained, with salt 87 1.0 cup 3.2 1.7 32
Jute, potherb, cooked, boiled, drained, without salt 87 1.0 cup 3.2 1.7 32
Jute, potherb, raw 28 1.0 cup 1.3 -- 10





Also see Glycemic index of foods

World's Best Protein, Fiber Rich Foods by Name

ABCDEFGHIJKLMNOPQRSTUVWXYZ





Heart-greens-1000.jpg

Portal:Food | Glossary of healthy eating | UK Foods | US Foods | Dietary Supplements | Nutrition values of foods | Encyclopedia of nutrition | Calorie Finder | Nutrition Database | Glycemic Index of Foods | Protein rich foods list

Nutrition lookup (USDA)

Our sponsors WikiMD is supported by W8MD weight loss, sleep and medical aesthetic centers.

Obesity trends

According to the CDC, up to 70 percent of the population are either overweight or obese. WikiMD brings the latest science and art of treating obesity moderated by a Weight loss doctor

Science and art of losing weight

Secret for losing weight

52 weeks of weight loss and wellness videos

Weight loss articles | Body mass index | Obesity | Weight gain | Childhood obesity

W8MD weight loss logo

Ad. Tired of being overweight?. W8MD's insurance Weight loss program can HELP*

Quick links: Medicine Portal | Encyclopedia‏‎‏‎ | Gray's Anatomy‏‎ | Topics‏‎ |‏‎ Diseases‏‎ | Drugs | Wellness | Obesity‏‎ | Metabolic syndrome | Weight loss*
Disclaimer: The entire contents of WIKIMD.ORG are for informational purposes only and do not render medical advice or professional services. If you have a medical emergency, you should CALL 911 immediately! Given the nature of the wiki, the information provided may not be accurate, misleading and or incorrect. Use the information on this wiki at your own risk! See full Disclaimer.
Link to this page: <a href="http://www.wikimd.org/wiki/World%27s_Best_Protein,_Fiber_Rich_Foods_by_Name:_J">World's Best Protein, Fiber Rich Foods by Name: J</a>

  • Individual results may vary for weight loss from our sponsors.