Stevia
Stevia
Stevia (/ˈstiːviə, ˈstɛviə/), also known as sweet leaf or sugar leaf, is a genus of about 240 species of herbs and shrubs in the sunflower family (Asteraceae), native to subtropical and tropical regions from western North America to South America.
Etymology
The genus Stevia was named in honor of Spanish botanist and physician Pedro Jaime Esteve (1500–1556), who was the first to scientifically study the plant.
Description
Stevia plants are a source of natural high-intensity sweetener, which are up to 300 times sweeter than sugar. The active compounds of stevia are steviol glycosides (mainly stevioside and rebaudioside), which have up to 150 times the sweetness of sugar, are heat-stable, pH-stable, and not fermentable.
Uses
Stevia's sweet taste has made it a popular sugar substitute. It is used in a variety of food products, including beverages, baked goods, sweets, and jams. It is also used in dietary supplements and medicines.
Health Effects
Stevia is considered safe for consumption and has been approved for use in many countries. It has been found to have potential health benefits, including reducing blood sugar levels and blood pressure.
Related Terms
External links
- Medical encyclopedia article on Stevia
- Wikipedia's article - Stevia
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