Side strain

Side Strain

Side strain (/saɪd streɪn/), also known as intercostal strain, is a common injury that affects the intercostal muscles, which are located between the ribs. The injury is often associated with activities that require extensive or forceful twisting of the body, such as bowling in cricket or pitching in baseball.

Etymology

The term "side strain" is derived from the English words "side", referring to the area of the body affected, and "strain", which is a common term for an injury involving a tear or overstretching of a muscle or tendon.

Symptoms

The primary symptom of a side strain is pain in the side of the chest or upper abdomen. This pain may be sharp and sudden, or it may develop gradually over time. Other symptoms can include difficulty breathing, pain when twisting the body, and tenderness in the affected area.

Causes

Side strain is typically caused by a sudden, forceful movement that results in the overstretching or tearing of the intercostal muscles. This can occur during sports or physical activities that involve a lot of twisting or bending of the upper body, such as golf, tennis, or certain types of gymnastics.

Treatment

Treatment for side strain typically involves rest, ice, compression, and elevation (RICE). Pain relief medications may also be used. In severe cases, physical therapy or surgery may be required.

Related Terms

• Intercostal muscles
• Ribs
• Muscle strain
• Tendon
• Physical therapy

External links

• Medical encyclopedia article on Side strain
• Wikipedia's article - Side strain

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