Semi-vegetarianism

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Semi-vegetarianism (pronunciation: /ˌsɛmi vɛdʒɪˈtɛəriənɪzəm/) is a type of diet that includes plant-based foods and occasionally includes meat. The term is used to describe a diet that is primarily vegetarian but allows for occasional exceptions.

Etymology

The term "semi-vegetarianism" is derived from the Latin semi, meaning "half", and vegetus, meaning "whole, fresh, lively". It was first used in the late 20th century to describe a diet that is predominantly vegetarian but includes meat on an infrequent basis.

Types of Semi-Vegetarian Diets

There are several types of semi-vegetarian diets, including:

Health Implications

Semi-vegetarian diets can offer health benefits, such as reduced risk of heart disease, diabetes, and certain types of cancer. However, it's important to ensure that the diet is balanced and includes all necessary nutrients.

See Also

References

External links

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