Rutin
Rutin
Rutin (pronounced /ˈruːtɪn/), also known as rutoside, quercetin-3-O-rutinoside and sophorin, is a Bioflavonoid found in certain fruits and vegetables.
Etymology
The term "Rutin" comes from the plant Ruta graveolens, which also contains rutin.
Description
Rutin is a type of Flavonoid, a class of Phytochemicals that are widely distributed in the plant kingdom. It is a yellow crystalline compound and is responsible for the colors of many fruits and flowers. Rutin has been used in traditional medicine for its potential health benefits, including its antioxidant, anti-inflammatory, and anti-cancer properties.
Sources
Rutin is found in a wide variety of plants, including Buckwheat, Asparagus, Rhubarb, Onion, Tea, and Apple. It is also found in the rind of citrus fruits, such as orange and lemon.
Health Benefits
Rutin has been studied for its potential health benefits. It has been found to have Antioxidant properties, which can help to protect cells from damage by free radicals. It also has anti-inflammatory properties, which can help to reduce inflammation in the body. Some studies have also suggested that rutin may have anti-cancer properties, although more research is needed in this area.
Related Terms
External links
- Medical encyclopedia article on Rutin
- Wikipedia's article - Rutin
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