Occupational stress

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Occupational stress

Occupational stress (pronunciation: /ɒkjʊˈpeɪʃənəl strɛs/) is a type of stress that is caused by the workplace. It is often the result of an imbalance between the demands of the job and the resources and capabilities of the individual to meet those demands.

Etymology

The term "occupational stress" is derived from the Latin "occupatio", meaning "business, employment", and the Old French "estresse", meaning "narrowness, oppression".

Definition

Occupational stress is defined as the physical, mental and emotional responses of workers who perceive that their work demands exceed their abilities and/or resources to perform the work. It is a type of stress that is specifically related to the workplace and can lead to both physical and psychological harm.

Causes

There are many potential causes of occupational stress, including excessive workload, lack of control over work, poor relationships with colleagues, job insecurity, and conflicting demands. These factors can lead to a variety of stress responses, including anxiety, depression, and burnout.

Effects

The effects of occupational stress can be severe, impacting both the individual and the organization. For the individual, occupational stress can lead to physical health problems such as heart disease and musculoskeletal disorders, as well as mental health problems such as depression and anxiety. For the organization, occupational stress can lead to decreased productivity, increased absenteeism, and higher turnover rates.

Related Terms

  • Burnout: A state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress.
  • Work-life balance: The balance that an individual needs between time allocated for work and other aspects of life.
  • Job satisfaction: The level of contentment a person feels regarding his or her job.
  • Workplace bullying: Repeated, health-harming mistreatment of one or more persons by one or more perpetrators in the workplace.

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