Meals

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Meals

Meals (/miːlz/) are the primary occasions where people consume food, typically in response to hunger. The term originates from the Old English word 'mǣl', which means 'appointed time'.

Types of Meals

There are several types of meals, each with its own specific time and purpose. These include:

  • Breakfast - The first meal of the day, typically consumed in the morning. The term comes from the Middle English words 'breken' and 'fast', which literally means 'to break the fast'.
  • Lunch - A meal typically eaten in the middle of the day. The term 'lunch' is derived from the older term 'nuncheon', which was a light mid-day meal.
  • Dinner - The main meal of the day, typically eaten in the evening. The term 'dinner' comes from the Old French word 'disner', which means 'to dine'.
  • Supper - A light or informal evening meal. The term 'supper' comes from the Old French word 'souper', which means 'to eat soup'.

Meal Components

Meals are typically composed of several components, including:

  • Appetizer - A small dish served before the main course to stimulate the appetite.
  • Main Course - The primary dish in a meal, typically consisting of a protein source, a vegetable, and a starch.
  • Dessert - A course that concludes a meal. The course usually consists of sweet foods and beverages.
  • Beverage - A drink served with a meal. This can include water, tea, coffee, soft drinks, and alcoholic drinks.

Cultural Variations

Different cultures have different meal habits and traditions. For example, in many Mediterranean cultures, lunch is the main meal of the day, while in many Western cultures, dinner is the main meal.

See Also

External links

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