Mango juice

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Mango Juice

Mango juice (/ˈmæŋɡoʊ dʒuːs/) is a juice extraction from the tropical fruit mango. The mango is a member of the drupe family, a type of plant food with an outer fleshy part surrounding a shell (or pit) with a seed inside.

Etymology

The word "mango" originated from the Malayalam word māṅṅa via Portuguese during spice trade with Kerala in 1498. The juice is extracted from the fruit and is consumed in many parts of the world.

Preparation and Consumption

Mango juice is prepared by squeezing the pulp of a ripe mango fruit. The juice is sweet and tangy, and it is often consumed plain or used as a base in various beverages and dishes. It is rich in vitamins, especially vitamin C and vitamin A, and minerals.

Health Benefits

Mango juice is known for its high nutritional value. It is rich in antioxidants, which help protect the body against cell damage and boost the immune system. The juice also contains digestive enzymes that aid in digestion and fiber that helps maintain a healthy digestive system.

Related Terms

  • Mango: The tropical fruit from which the juice is extracted.
  • Vitamin C: A vitamin found in high amounts in mango juice.
  • Vitamin A: Another vitamin found in high amounts in mango juice.
  • Antioxidants: Compounds that help protect the body against cell damage.
  • Digestive enzymes: Enzymes that aid in digestion, found in mango juice.

External links

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