The kiwi also know as the Chinese gooseberry is an edible fruit of woody vines in the genus Actinidia. Kiwis contain 42 calories, 64 milligrams of vitamin C, 1 milligram of vitamin E, and 8 micrograms of vitamin K. Some benefits kiwis have are they can improve respiratory health, plays a role in a healthy heart, promotes bone health, contains anti-cancer properties, supports appearance of skin and eye health, helps with better-quality sleep, and promotes healthy weight-loss.
Types of Kiwi fruit
Cultivation of Kiwi fruit
Pictures of Kiwi fruit
Nutrition information of Kiwi fruit
100% Fruit Juice