Kava

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Kava (pronunciation: /ˈkɑːvə/, etymology: from Tongan and Marquesan) is a crop of the Pacific Islands. The name kava is from Tongan and Marquesan, meaning bitter; other names for kava include ʻawa (Hawaii), ʻava (Samoa), yaqona (Fiji), and sakau (Pohnpei).

Description

Kava is a plant that is primarily found in the South Pacific. It is used to produce a drink with sedative, anesthetic, and euphoriant properties. Kava is consumed throughout the Pacific Ocean cultures of Polynesia, including Hawaii, Vanuatu, Melanesia, and some parts of Micronesia.

Usage

Traditionally, kava is used for ceremonial purposes in the Pacific Islands. In modern times, kava is used as a herbal remedy to treat anxiety and insomnia. The active ingredients in kava are called kavalactones. These compounds have been shown to have psychoactive properties.

Preparation

Kava is traditionally prepared by chewing, grinding or pounding the roots of the plant. The ground root/bark is combined with only a little water, as the fresh root releases kavain, one of the psychoactive components of kava.

Health Effects

While kava is used as a herbal remedy, it is important to note that it can cause liver damage and other health problems when used in large amounts or for a long period of time. It is recommended to consult with a healthcare provider before starting any new treatment or herbal supplement.

Legal Status

The legal status of kava varies from country to country. In the United States, kava is legal for personal use as a dietary supplement. However, in other countries, such as Canada and Germany, kava is considered a prescription drug and is not legally available.

See Also

External links

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