Hypergymnasia

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Hypergymnasia

Hypergymnasia (pronunciation: hi-per-gim-na-zia) is a medical condition characterized by an excessive desire or compulsion to exercise or engage in physical activity. This condition is often associated with eating disorders such as anorexia nervosa and bulimia nervosa.

Etymology

The term 'Hypergymnasia' is derived from the Greek words 'hyper' meaning 'over' or 'excessive', and 'gymnasia' meaning 'exercise' or 'training'.

Symptoms

Individuals with hypergymnasia often exhibit symptoms such as:

  • An intense fear of weight gain or becoming overweight
  • A preoccupation with body image, weight, and diet
  • Exercising despite illness, injury, or weather conditions
  • Exercising for hours each day
  • Feeling anxious or guilty when unable to exercise

Related Terms

  • Compulsive exercise: A condition characterized by a compulsion to exercise that interferes with physical health, mental health, and daily life.
  • Exercise addiction: A state characterized by a compulsive need to exercise, leading to physical injury and social isolation.
  • Body dysmorphic disorder: A mental disorder in which a person can't stop thinking about one or more perceived defects or flaws in their appearance.

Treatment

Treatment for hypergymnasia often involves a combination of psychotherapy, such as cognitive behavioral therapy (CBT), and medication. It's important to seek help from healthcare professionals who specialize in eating disorders and exercise addiction.

See Also

External links

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