Heel lift

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Heel Lift

Heel Lift (pronunciation: /hiːl lɪft/) is a device used to elevate the heel in the shoe, often used to correct leg length discrepancies or to aid in the treatment of certain medical conditions.

Etymology

The term "heel lift" is derived from the English words "heel", referring to the back part of the foot below the ankle, and "lift", meaning to raise to a higher position or level.

Usage

A heel lift is typically made of a firm, durable material such as rubber or plastic and is designed to fit inside the wearer's shoe. It can be used in one shoe or both, depending on the individual's needs. The lift raises the heel, altering the angle of the foot and the leg's alignment. This can help to correct imbalances and alleviate pain or discomfort associated with conditions such as Achilles Tendonitis or Plantar Fasciitis.

Related Terms

  • Orthotics: Custom-made shoe inserts that are medically prescribed to support and comfort the feet.
  • Shoe Insert: A removable insole that provides cushioning, arch support, or other therapeutic benefits.
  • Leg Length Discrepancy: A condition in which one leg is shorter than the other, which can lead to problems with posture and walking.
  • Achilles Tendonitis: An overuse injury of the Achilles tendon, the band of tissue that connects calf muscles at the back of the lower leg to your heel bone.
  • Plantar Fasciitis: A common cause of heel pain involving inflammation of a thick band of tissue that runs across the bottom of your foot and connects your heel bone to your toes.

External links

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