From WikiMD

Guava fruit is a nutritious and healthful food.It contains 68 calories,0.5 grams of fat,6% of vitamin A,and 209% of vitamin C.Guavas have many health benefits such as helping lower blood sugar levels,boosts heart health, relieves painful symptoms of menstruation,benefits your digestive system,aids weight loss,has an anti-cancer effect,helps boost your immunity,and eating it may be good for your skin.


Types of Guava

Cultivation of Guava

Pictures of Guava

Nutrition information of Guava




Other Fruits

100% Fruit Juice

More fruits and vegetables

External links

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