Food intolerance

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Food intolerance

Food intolerance (pronunciation: /fuːd ɪnˈtɒlərəns/) is a detrimental reaction, often delayed, to a food, beverage, food additive, or compound found in foods that produces symptoms in one or more body organs and systems, but generally refers to reactions other than food allergy.

Etymology

The term "Food intolerance" is derived from the Latin words "food" meaning "nourishment" and "intolerance" meaning "unwillingness to endure".

Symptoms

Food intolerance can produce symptoms such as indigestion, migraine, headache, cough, wheezing, nasal congestion, flushing, itching, rash, sore throat, insomnia, irritable bowel, mental confusion, nausea, mood swings, runny nose, stomach cramps, diarrhea, and bloating.

Causes

Food intolerance can be caused by various factors such as enzyme deficiencies, chemical sensitivities, naturally occurring substances, and food additives.

Diagnosis

Diagnosis of food intolerance can be difficult due to the wide range of symptoms and the fact that the same food can cause different reactions in different people. It often involves elimination diets, food diaries, and food challenges.

Treatment

Treatment for food intolerance typically involves avoiding the offending food or foods. In some cases, enzyme supplements may be used to help the body better digest certain types of foods.

Related terms

External links

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